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aww thank you soo much mrkennethjay!
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@Lone_Wolf70.. thanks for the burn. lol. jk its all good.
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Love Zumba myself. I go 3 days a week and find my legs are the most sore. My arms are sore too however after the class I do weights so I'm not sure if its the weights or the class or a combination. Sorry I couldn't be of help.
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:smile: 9!
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Just made the cut. 29!! Also, I don`t have that many friends on here so feel free to add me!
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Pick Me? LOL
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Awesome job!! I was around the same weight as you to start and hoping to be where you are today but its a slow process for me. I seem to be toning up but not dropping too many pounds. Only 3lbs so far, thanks for motivating me to keep going though! You look great.
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You'll get there don't worry!! First off, I would recommend using 3lb weights since that is what she uses in her video and that's more reasonable especially when just starting out. I remember when I first started doing the 30 day shred and I was in pain the next day to say the least but I'll tell you, if you stick to it…
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I am similar to you, I like to sleep in a bit and I usually exercise between 4-8pm depending on my schedule. I've read recently that's when most people have the most energy compared to other times throughout the day. I've noticed that with myself also because i have tried working out both earlier and later then those times…
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Thanks for posting! I do too and I'll add you!
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I, as well do the Jillian Michael's DVD's. I have three of them which came in a set and they are awesome for toning! I would recommend either No More Trouble Zones or Banish Fat Boost Metabolism. I use 3lb weights like she uses in the videos and i've been alternating the 3 of them 5 days a week for about 2 weeks and…
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I personally love the Jillian Michael's workouts. Some of them are really difficult if just starting out, but she does have modification moves for beginners in some of the exercises. I received a 3 set DVD of hers which included Banish Fat Boost your Metabolism, No More Trouble Zones and 30 day shred. Two of the DVD's are…
