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Don't worry about speed enjoy the ride. Someone told me when I first started riding to just enjoy it. Walk up hills if you wanted to. The strength and speed will come with more time in the saddle. The main thing is enjoy it. I started last April and by the middle of June was riding twenty miles and more in a little less…
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sounds good protien
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THE GREEN BAY PACKERS! AMERICA'S TEAM :bigsmile:
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I have one. I started using it five days ago. it does track steps and also gives me a tracking method throughout the day. The Nike Fuel is their way of tracking activity. I will say that setting the daily goal high around 4000 or higher makes me take stairs instead of elevators and also makes me want to keep moving. It is…
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Thank you for all that serve and protect us. I am a proud father of an Army Soldier
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AWESOME!!!! Great Job. I have gone from 30 to 228 and you could not have said it better. Great Job hopefully someday soon I will make a similar post when I lost 100LBS
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nashbar.com Excellent prices on all cycling gear and accessories.
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Go Pack Go! stay focused you can do this.:smile:
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Was in New York at a meeting I will never forget that day and driving away from the city seeing the smoke rising into the sky. Thank you to all that serve in our military, fire and Police keeping us safe.
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Go Packers!!!!! America's Team
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Awesome! I printed this and it is going on the refrigerator door.
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Great Post. Answers a lot of questions! I will be changing my routine this week.
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been logging in for 158 days in a row and loving it!
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praying for you. Once you go on a mission trip your life will never be the same. Great experience!
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Count me in! This will help me stay focused.
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142 but you look good
