laja1 Member

i went to weight watchers and slimming world and the only thing that really (i mean really) worked for me was this app, if you stick to it you will see a difference. dont give up and see the results good luck

well done, this will keep me going:happy:

must always do it for yourself first, glad to see you on here

you can add me and i promise to check in on you regularly. everyone needs a little support so if i can help im here Lynne

hi Rachael, ive been using this site since before new year (2011) and ive told all m friends about it. i live in england so i dont know what 'Fountain Dew' is? this site will help you and feel free to add me if you would like to know what is happening across the pond Lynne

keep a record of what is going on with dates and when you have reported it to your boss. have you considered putting yourself in his place, maybe he feels intimidated by you and so is lashing out at you. log everything for now and talk to your boss in another couple of weeks (if you can)

dont start, no change

pancakes all the way

well done Julie, keep up the good work

i will add you

just going to start this, im going for 3500 +