jjean905

That can't be right. Sounds like your HRM isn't working. I'd go by the calculations set in the Insanity program instead of MFP calculations. MFP had mine set at 1200 also but with the calculations for Insanity, it's 1600. You're going to need more healthy calories just to get through the workouts. Hope this helps

if you have a crock pot, you could throw chicken breast and salsa in it and set the timer or buy some beef stew meat, throw in a bunch of veggies and set the timer. There are all kinds of things you can do with a crock pot and that way you know that the food is "done". You can google crock pot recipes for other ideas.

oh girlie, I just saw this! Sounds like you've had a rough go since getting back from vacation. But this rough spot will pass! You've accomplished so much already. You should be so proud of yourself. Stay strong my dear:flowerforyou:

just finished my first workout today.....yah!!!! So pumped up after even accomplishing that. Can't imagine how i'll feel once I get through the 63 days. FR on the way

all I can say is WOW!!!!! What a transformation. Great work

i've heard it's better to space out your calories evenly between your meals with the exception of 2 snacks during the day being at about 100-200 calories for the snacks. But, with that said, my dinner is always my largest meal at about 500-600 calories otherwise I am STARVING after dinner. Everyone is different, but this…

awesome transformation!!!! I also just finished BR about 3 weeks ago and am getting ready to do Insanity! Add me if you like

I'm in! Start date: 7/9/12 (UPS tracking says it's out for delivery tomorrow) End date: 9/9/2012 Following nutrition plan: probably not but will pick and choose from recipes (i'm a picky eater) Starting weight: 137 Goal weight: 125 or 130. Just looking to get toned

fabulous job and you were an absolutely stunning bride. Congratulations!

fabulous NSV! No more baggy clothes for you. You go girl, keep up the great work:smile:

104 here in Indiana

i'm going to follow this post right along with you Sonya since I will be taking a vacation in September and would like some tips also!!

roasted zucchini!! I would have it every night for dinner if my husband would let me

that's the best kind of compliment when it comes from the hubby! Great job

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I went through RI30 about 4 months ago! It was intense when I first started but stick with it and you will get results. I thought the same thing when I first started. I thought, "OMG, how am I ever going to get through this?" But I found if I stuck with it and didn't give up I continued getting stronger. Stick with it, you…

my top 10 are: Fiber one brownies lettuce tomatoes chicken breasts zuccini cod filets Fage 0% greek yogurt with sugar free pudding powder cucumbers Sargenta reduced fat sharp cheddar sticks golden delicious apples

I do this too. I use the chocolate flavor. Mix it up and put it in the fridge for an hour or so, makes like a chocolate mousse. Yummy!!

boil them in a little water and put about 3T of worstershire sauce in the water. Yummy!!

Hi Cathryn and welcome!!! I absolutely love MFP and if you have a smartphone it will make entering foods even easier, just scan the item and it will go into your database. I find it so much easier to stay on track with my calorie goals and calorie burns than using a standard journal. Stick with it and I know you'll love it…

love that!!! Oh the pictures i'm visioning....haha Great job!

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not too picky on what type of cheese. Love most of them except the softer ones. Here's a questions, why is swiss cheese not lower in calories since it has holes in it? lol If cheese wasn't so high in calories, I would eat a whole block of it

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I use N-Zero Extreme from GNC in orange flavor. If you're a gold card member you get 20% off of it the first week of every month. After my discount it costs $47 and lasts me a full month. I get the "pins and needles" effect and really gives me energy to get through my workout. I love the flavor too, it tastes almost like…

ok, I cannot get this figured out. In photobucket, the after picture is centered. When I copy it to MFP it cuts off the right side of the photo. Help

I tried that but the pictures are HUGE. Now i'm trying to resize them and crop them since I was waaay off the screen!

ok, my link isn't working

I am in the exact same situation as you. I have less than 5lbs to go to get to my goal with the excess weight being right around my belly button. I have already purchased 6W6P and am starting it on Sunday. Would love to know what kind of results others have had with this one also. A huge congrats on your progress so far.…

WOW!! That's quite a transformation. You look absolutely beautiful:wink: