megancolleen

There are some great sources on the internet.. Right EVERYTHING you eat down.. Don't do a crash diet you will just gain back twice as much.. Eat as much fruits and veggies as possible! AND exercise :-)

As mentioned before Emergen-C works great! You add it to water and it contains such good vitamins and lots of vitamin C. Whenever I feel a cold coming on I take one in the morning, middle of the day and evening and I am good to go :-)

haha that was cute!:tongue:

For the month of april I am pleading to do something new! Inspired by one of my favorite blogs I am going to alternate calories. For example 1200 one day 1400 the next 1200, 1400! I am going to try something new! I scale has not moved in two weeks so hopefully this will jump start things! I am also going to increase my…

So I read blogs a lot and I see a lot of the runners have like watches that say the distance they ran, average mile and how many calories they burned.. Is that a heart rate monitor or is something different?

Welcome! I am sorry to here about what you went through. My mother is actually in her first month of what will be 6 months of chemo. I have not noticed much change in her weight yet. This place is wondeful and everyone is really supportive. Best of Luck!

My first job was at an local ice cream polar! I defiently tasted a lot that summer!!! I was 14!

My first job was at an local ice cream polar! I defiently tasted a lot that summer!!! I was 14!

I hate to admit yesterday was another horrible day for me.. With all these people cooking my family food it is so hard for me.. I also had a major doctors appointment and got some bad news therefore I needed comfort food and went over 3000 calories yesterday. Hopefully today is a better day! I really just need to get down…

I was just wondering what is everyone's occupation? I know a lot of you are stay at home mom's but i was just wondering.. I work for an eye insurance company doing regulatory and compliance work.. <way boring and I hate it.. but it is a job! :smile:

I still eat flinstone vitamins haha:laugh: I have two everymorning.. prob not giving me what I need but hey it is something

Yesterday was kind of a bad day.. but hey everyone has them the important thing is to wake up today and think today is a new day. With my mom going through chemotherapy a lot of friends and family often bring over dinner.. which is not very good for my diet.. I had every intention of going home and having a lean cuisine…

Great job!! Keep up the great work!!:flowerforyou: :flowerforyou: :flowerforyou:

Great post thank you!

I run at 6mph (10 min mile) it is tough.. but I worked my way up there i started at 4.5.. It takes time but def a good feeling when you are done!

:flowerforyou: Great story! Keep up the great work!

Hello everyone, So i bought a new scale because mine was broken and now I officially know my weight.. When I bought the scale I was 148 and today (3 days later) I am 146. Yeah :-) I been doing the couch to 5K program and ran for 20 minutes straight.. I am not going to lie after 15 minutes I thought I was going to die but I…

I fell asleep at 10 :-( so I missed the second half! Eleven was a little late haha! Anyway can anyone recap for me? Who got kicked off? Did any of the girls hit 100? I saw tara win! she is so strong it is unbelievable what that girl can do! Such an inspiration! I think she really deserves the money! Thank you! Have a good…

You can do it, plus I heard it boost your matabolism!! :-) anyway start slow also look into the couch to 5k program! That is how I got started! Starts you out slow and before you know it you will be running a 10k. Best of luck!

caption crunch chicken is really good.. I am not sure of the recipe or how healthy it is for you but it is really good.. YOu could try googling it.. I also will do breaded (with italian bread crumbs) and only bread half of the chicken. So it isn't really that bad!

don't be so hard on yourself.. I just graduated last May and you need that last hoorrahhh!! I had an amazing time with my friends last spring break and now I am in the real world and it is so different.. I wish I coudl get away for a week of just having fun! Don't worry about it you have your whole life to eat healthy and…

Just got home with my new scale!! Boy was my other scale off!! Hating on this new one right now!! haha.. I am liek 5 pounds more! But at least I know how much I weight and I can regularly see how much I weigh!

I find this post so funny because my younger sister is 10 years younger than me and I am always trying to help her through these horrible couple of years and she doesn't want to listen! So here it goes: Dear me at 14, Dan (you know the one you are in love with and doeasnt even look at you) will fall in love with you in hs…

I do my 20 min run tommorow morning! I am soo nervouse! Seems like a big skip from 8 run 5 walk 8 run! We will see! I am going to try my best to stick to my 6.0 pace and run all twenty min!

Ok! Tonight I am going out and buying a nw scale! You guys convinced me.. Any suggestions?

I haven't lost as much as you! I but have yet to notice a difference either. It is frustrating I really want to wear single digit jeans! It is so frustrating I am still in double digits! O well we got to stick with it. I started the 30 day shred two days ago hoping I will lose some inches now! We will have to wait and see!…

let myself sleep in today as a birthday present to myself.. therefore today is a rest day! Keeep up the good work everyone!

hmm I got lots.. I met N*sync when they where really popular.. Won tickets through Macy's to hang out witht them before their concert. I also interviewed the All American Rejects in college.. Queen Latifa lives in the town next to me and we go to the same nail salon so I am always getting my nails done with her.. :-)..…

Hi All! I actually did really well last week lost 1.5... but then it is my birthday today so I celebrated yesterday and gained it back :-( .. didn't even think I really over-ate that much! O well! I just have to work extra hard to get that 1.5 off plus some!! Hope everyone has a good day!

Hey everyone, Hope you all had a fabulous weekend! I have a question ab my dredded scale! When I started MFP I weight 155 and when I weight myself in friday I weighed 143! Yeah me! So today is my 24th birthday and I celebrated yesterday with hibachi (filet mignon) and some ice cream cake and I weighed myself this morning…