Replies
-
Student
-
8
-
I keep nuts in my purse in case of emergency. They have protein, carbs, and fat, so you won't be in the situation where you have a super healthy, low calorie snack to stave off hunger in the moment and then be ravenous for something fatty later. It works for me anyway.
-
For me, low calorie goals are just more incentive to exercise- if you burn 200 calories doing exercise, that's 200 more calories you get to/ need to eat! Some people don't eat back their exercise calories, but I always do and it's been a major help in the motivation department and in the kickstarting my metabolism…
-
Grapenuts flakes, almond milk, greek yogurt, and a clementine! About 250 calories.
-
I'm 27 and newly pregnant, using the website here to track all of my nutrients and make sure I don't eat way more than I need! :) I got a late start on college, so I'm just in my final semester now, due to have the kid after graduation. I can say, finding a person who you really want to have a kid with is a huge part of…
