Boingo1 Member

Thanks!! Much appreciated! I have had orthostatic hypotension for forever. I don't THINK it's associated. Will see what the doc says next week..

I'm 50, almost 51. I went off BCP's late last year, and have had 4 "normal" periods. I guess I'm premenopausal, but no other symptoms of it.

I will pop in to say, I had chronic headaches for years that just kept getting worse. Even with medications. I tried whole30 and then Paleo afterwards and my headaches are virtually gone. Also I have more energy and feel so much better eating this way. I truly didn't have huge problems giving up wheat/grains. And I ate…

I know there are a gazillion comments here, and you probably won't see this, But I had to post. As an RN for the past 30 years I've seen many MANY patients that were in your position at the start of this. Getting the movitation to change at the point where you were is not easy at all. I see all the people who don't, and…

My true story. I had chronic headaches for years, but they started getting worse and turning into true migraines and more frequent, so I went to my doctor multiple times for help. I was put on all kinds of drugs for it over the years. Some would work for a while , but then the headaches would just come back. I finally…

That is truly amazing, I love that you were inspired by the love of your wife. Beautiful story!!!

I did Whole30 in Sept/Oct for the first time for chronic headaches on the recommendation of a friend. I had AWESOME results for my headaches and other pains (plantar fasciitis, too!!! GONE!) . I never really felt deprived. I don't crave foods, unless it's a holiday (Halloween was tough, though I didn't eat any candy.…

OMG... I just choked on my laughter!!! Thank you!

I'm reading it now! It's what got me going and thinking about IE. ~Chris

I work every weekend. Overnights 7p-7a. Don't get me wrong , it is nice to have Mon thru Fridays off, but I rarely get any down/weekend Time. It's running around all week with the kids and then work weekends. I'm with ya on being at work while the "world" has it off!

I agree with frozen fruit and about 1/4 of an Avocado makes is SUPER creamy!!! LOVE Avocado in my Green Smoothies!

^^^^ agree ^^^^^

I think SOME of what he says COULD be true. But when he starts endorsing products that he's getting paid for, I think it's way too obvious he's FOS.

I don't go to the meetings. I have the "At Home" program and thinking about getting the online access if I do good with the At Home stuff.

I've been doing MFP for a year. With no success. I can't get my weekends under control. I tried. That's why I'm going to go back to WW'ers. It's the only way I lost. 95 lbs. (gained back 15 that I can NOT lose. For 4 years I've been STUCK or gaining a few lbs every year). So , yeah. I'm stupid, I guess

LOL Love this crowd.

From what I understand, it doesn't change the previous points plan at all. it's more about support with getting hungry, planning, coping skills, etc. I have the at-home program I'm going to look at today

You look awesome!! You must be a tall girl, you do not look above 160 there!

I worked with a doctor named Harry Hoar. And he was Harry Hoar III !!! Hopefully he doesn't marry a girl named Ima.

That's just amazing!!! What a great thing you did for yourself!!!

O.Em. Gee. YUM!

Except for : "Crywank" Because I do not know the meaning... LOL

Thanks all. Very very helpful!!!

wow! No one? that sucks! LOL!

180

EXACTLY my problem. I'd pick the hamster wheel, even though I hate hamster wheels. I love my food too much, and I love a good heart excelerating workout. I've actually read that eating boogers can increase your immunity and is good for you. Just sayin'. In case there were any closet booger eaters....

The newest song that pushes me is Titanium by David Guetta and Sia. Also: Starships by Nicki Minaj and More by Usher

I think what you did was TREMENDOUS!! For a young "kid" (I'm 49, so you're a kid! LOL!) to be that persistant, dedicated to changing his life. You did more than just lose weight. Seriously. I am inspired. Oh, And I can't see the face progression timeline! Is it just me?

I found this one! Chicken Florentine Casserole Yields: 6 Servings | Serving Size: 1-1/2 Cups | Calories: 315 | Previous Points: 7 | Points Plus: 8 | Fat: 8 g | Carbohydrates: 33 g | Dietary Fiber: 2 g | Sodium: 396 mg | Sugars: 0 g | Protein: 26 g Ingredients •4 x 3 oz boneless, skinless chicken breasts, pre-cooked, cut…

Thanks!! I appreciate your advice and help. Makes sense!