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Awesome story - congrats! Keep up the GREAT work!
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nml2011 - do y ou have the recipe for the protein banana bread? I'd love to see that. I'm running out of ideas for higher protein breakfasts!
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I only add in my exercise at the end of the day - once I've finished eating. That way it doesn't skew my calorie numbers. I find that easy to keep track of.
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I think I need to read this every day! Thanks for the reminder.
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I was disappointed too with week two weigh in. I'm glad I came across this thread though. Probably my body FREAKING out about healthy changes - so best to focus on how I feel, which honestly is way better. I know I"m making better choices and my energy levels are up. Thanks!
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You have a lot of lockers around you.
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You look great in burgundy.
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Hi...I'm looking to lose over 100lbs as well. Just started using this site and I LOVE it! Please feel free to add me as a friend. Cheers!
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rl=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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Awesome!
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Hi there. I have over 100lbs to lose as well. When you selected how much you want to lose per week - what did you pick? If you picked to high a number, then your caloric intake is substantially decreased. Fresh home cooked meals are much cheaper than processed or take out. A lot of the smaller fruit & veggie markets are…
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That's awesome. I'm hoping to post similar pictures next year same time!
