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I lost 7lb in my first week too, 3 months on I've lost 36lb. Keep up the good work!!!
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Give your body some time to fight off the bug.
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My mother was diagnosed with Acid Reflux and suffered for 20 years. Then someone told her to get tested for Helicobacter in the stomach. She had it and was put on a course of 3 different tablets for 1 week. And she has never had a problem since, thats 5 years now. You may want to get tested for Helicobacter just to rule it…
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Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 234 2/06: 232 2/13: 229 2/20: 227 2/27: 226 2/29: 225 Total lost: 9 1st of march 224 so that's 10lb lost. :) 10lbs Lost is kool :) another 10 in march would be good for me. :)
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Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 234 2/06: 232 2/13: 229 2/20: 227 2/27: 2/29: Total lost: 7
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Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 234 2/06: 232 2/13: 229 2/20: 2/27: 2/29: Total lost: 5
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Or put 0.5 is half of 1.
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Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 234 2/06: 232 2/13: 2/20: 2/27: 2/29: Total lost: 2
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Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 234 2/06: 2/13: 2/20: 2/27: 2/29:
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Iphone apps a plenty, speed distance calories then see it all emailed to you so you can see it all on a map. etc etc and you can get attachments that read your heart rate as well.
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Kool Idea Currently 235 lbs Name/ real name: Dominions/Paulicus Goal weight on February 29th: 220lbs 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: