ZombieSlayer Member

More - http://www.baltimoresun.com/news/maryland/bs-md-ar-stabbing-annapolis-20120525,0,3777053.story?obref=obinsite

I work hard. I burn whatever that is. It's not the number, it's the effort.

It's a difference between noun and verb. Yes, everyone has a diet. Noun. No, everyone does not diet. Verb.

I don't diet. I do however track what I eat 99.9999999999999999% of the time.

Whatever you do... do NOT apply for administrative jobs... you'll be stuck in paperwork hell forever! Oh... and take on the student loan debt. It will totally be worth it.

Point the first: There is no such thing as "half-assing" weight loss unless you quit before you reach your goal. Point the second: Your goal is individual. The only person you're competing with/against is yourself. Do not compare yourselves to others; just strive to be the healthiest you can be. Point the third: Healthy…

BMI was designed to study communities, counties, states/provinces, regions, countries... NOT individuals. Boob size is averaged out when used properly... for large groups.

Perfect!

5'3.75" (close enough?) My goal is 19-21% bodyfat. Should be around 145-150 lbs.

Bone size/structure is a reality. I don't think I COULD get to a size 2. At my tiniest, 18% bodyfat, I was a size 5 (bottoms... top has never been smaller than a 10/large). edit to add: 5'3.75"

Lift Big. Eat Big. Look AMAZING! You're awesome! :drinker: :drinker:

Holy crap! Nooooooooooooooooooooooooooooooooooooooo!!!!!!!!!! Not old. Not old. Not old. Not old. Not old. *sticks fingers in ears* Lalalalalalalalalala. Not old. Not old. Not old. Not old. Not old.

My 20 year reunion is next year. Oh who am I kidding... I'm not old! Though that whipper snapper we just hired who was born in 1989... how can he be old enough to be working day shift? But I'm not old. Nope. I've still got more than half my life ahead of me.

http://hdmb.net - Healthy Doesn't Mean Boring

Bumping just because someone called ZombieSlayer must appear in such a thread. :smile:

That offends me. I enjoy being a cereal killer. :grumble: :laugh: :laugh:

Agreed. My New Zealand White won 2nd place at the county fair... and was really yummy.

This is a result of the human decimation of predators. Hunting is simply filling the gap we created ourselves. p.s. Omnivore who buys ethically raised meat when it can be budgeted.

Don't call me ma'am. I work for a living.

I drink coffee, crystal light, fruit juice, diet soda, water, wine, Guinness. I use splenda in drinks and baking. Everything is bad for you if you consume too much of it.

My online time is divided between: MFP (obviously) Fitocracy Facebook Livejournal Wedding websites (I just google different items and browse from page to page) Photography websites (I just google different items and browse from page to page) Pinterest 500px.com and occasionally, I check my Twitter feed.

Full of awesome kiddo in our back yard. *note, this was a warm sunny evening.

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Favorite lifts? Deadlifts (just because it's my biggest lift and those numbers make me go RAWR!!!!) Squats Bench Presses Dumbbell Overhead Presses (Can out lift the husband on these ones *does the cabbage patch*) Bent over rows Farmer Walks are pretty awesome Bridges (bodyweight exercise, but feels good, especially after…

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:grumble: :grumble: :grumble: :grumble: :grumble: Real women have curves. Real women have rolls. Real women have muscles. Real women have bones visible. Real women have all kinds of bodies. We are all REAL women. (except the guys on MFP... you're real men.)

Absolutely agreed. Spectacular. :smile:

Genetics, but that's common for apples, rectangles, and near hourglasses. I lose on my arms & legs first, belly last.

This! You burn A LOT of extra calories walking vs. sitting or standing, even at a slow pace. Fuel Your Body!

[img]http://i1072.photobucket.com/albums/w363/PA_ZombieSlayer/May 12 2012/SexyPatriot03.jpg[/img] [img]http://i1072.photobucket.com/albums/w363/PA_ZombieSlayer/May 12 2012/SexyPatriot04.jpg[/img] Ignore the dangling strings... my corset got too big on me and they didn't stay tucked. :happy: