elm7f Member

Marie, I could have written your post WORD FOR WORD! All of our numbers are exactly the same. I too am trying desperately to lose these last 10lbs. I know my problem is my diet. I have an act of eating my way out of every fitness regimen. I'm attempting insanity again. I've tried in the past put I get lazy and lose…

Thank you!

Thanks

5'2" and 128lbs. I'd love to get down to 110lbs.

Me too! I'm a SAHM and would also like to lose 25lbs. My boys are 4 & 2. I did lose all and then some of my baby weight but as soon as I stopped nursing (and working) it ALL came back. I have no friends on MFP other than my two sisters and would love to share this experience with other mommas. Feel free to add me.

I can't seem to find the whole 30 day shred on YouTube. All I can find is the first level. Have I lost my mind or is there really just level one on there?

Hi ladies. Mind if I join in. I just finished day 1 of level two. I finished the 30DS back in June. I was very pleased with the results but then I completely binged the whole summer. I started feeling very gross and sloth like so I started 30DS again. The first 10 days I didn't follow any diet. (well I Limited myself to…

I found level 3 to be so hard. I hate all the jumping, but I'm so close to the end I'm going to keep on keeping on.

Terrible right shoulder pain here. I couldn't even lift my fork, or water glass. It actually hurt anytime I lifted my arm at all. I had to take four consecutive days off before I felt like I could attempt to continue.

I'm discouraged. I am 2/3 of the way done with 30DS and I see absolutely no difference, and I weigh 3lbs more. I did take 4days in a row off because I had really hurt my shoulder bad but then got right back to it. I just thought I'd See "some" change by now :( I am determined to stick out all 30 workouts. Hope change is on…

I did all of level 1 in bare feet but day one of level 2 literally "shredded" my feet! Seriously my toes were bleeding and I was so involved in the worked that I didn't notice until the end. I took the following day off because of my toes and I had also hurt my shoulder. So from then on I've worn sneakers!

Confession: I ate crap all day. Serious JUNK food ALL day long. Fruit loops, fritos, cookies, nutella. Ugh, now I feel terrible (mentally & physically) On a positive note I'm half way done with the 30 DS!!! I did day 5 level 2 today. Also I went grocery shopping and the fridge is packed full of healthy food. Yea! Tomorrow…

My son has had issues before and one of two things always works for him. 1) mix apple & prune juice or buy it premixed in the baby section. I heat it and have him drink it very warm. Or 2) eat canned apricots followed by a big glass of warm water. Good luck. I hope you feel better soon.

I wish I could help. I cooked quinoa once and got violently ill. It was so horrible. I assume I'm allergic to it which sucks since it's such a nutrious food :(

Haha! I'm soft, squishy and broke! I seriously thought about wearing my 17 mo old in our ergo carrier in place of weights! He is 32lbs, that's heavy enough for now :)

L2D2 done!

Thanks. I'll definitely try icing it. As the day has gone on it feels much better. I was going to do L2D2 tonight but my husband talked me out of it. I have never been one to exercise. I wish I had a trainer to make sure I'm doing things right. I'm not even sure how I hurt it. Push-ups maybe??? Anyway, thanks for the…

:( I did day one of level two yesterday and some how hurt my shoulder. I took the day off. It's the first "day off" I've taken. I plan to be back at it in the morning.

I'm SOLD! How do I start? Who do I call? Where to begin?!?!

Tomorrow is my last day of level one. I'm excited to move on!

I don't have extra money for a HR monitor at this time. Heck..I only own one sports bra and it needed to be washed this morning so I did without! But I am curious how many calories yours says you burnt. I logged under circuit training for 25 min. I think MFP gave me like 125 calories. I'd love to invest in a monitor one…

"Hey Buddies" ugh.... I hate to hear Jillian say "Buddy". However I am loving 30 DS. I did day 8 of level one today and feel like I'm doing much better than the first few days. I still can't do all regular push-ups but that's the only one I have to modify half way through. I think this work out is the perfect balance of…

Hi! I'm new to MFP community, actually this is my first time on any Internet forum so I'm not real sure how it all works. I started 30 day shred last week. I've got 3 days left of level 1 and I'm excited I've lost 3 lbs! I'd love to join your group. I thought my two older sisters were going to shred with me but they have…

I'm impressed! Coke is my guilty pleasure. I don't keep it in the house but still find a way to consume about 5cans/week. I've been thinking for a while about kicking it all together but it's sooo HARD. Maybe I should wean to those little baby cans.

Thanks for sharing! I can totally see some change. I'm on day 5 of level 1. I hope I stick it out till the end, I always lose motivation when I don't see instant results. Good luck to you and thanks again for sharing.