Replies
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Thank you for the advice and I agree with the work comments. Ill restart it.
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I am in the same boat. Basically maintaining is a different challenge. But what I am trying to do is ease my way back into it. Not easy
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I am thinking of starting insanity but I had a quick question. I travel 2 weeks out of the month for my job and I was wondering if anyone has tried doing Insanity whilst pursuing a job that involves some form of travel. I'm worried that Insanity won't work unless you're pretty stationary. Thank You
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I have tried protein shakes before I've gone running and it's worked. However I still have my dinner to replenish nutrients
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That's amazing. Very inspirational
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Sales manager
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Junk food including coke
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I fully agree with below
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Lasagne
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42 lbs from around nov 2011
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Thank you all for responding thus far. I'lll try to do both over the next 3 to 6 months to see how I get on.