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I'm no expert regarding this topic, but have just started the 5:2 diet idea of fasting for 2 days out of 7 per week. The ideology behind it sounds compelling, however there is no evidence to date that it works; http://www.telegraph.co.uk/lifestyle/9480451/The-52-diet-can-it-help-you-lose-weight-and-live-longer.html Started…
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Well Done!!
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Buckinghamshire, United Kingdom. Feel free to add me as a buddy:bigsmile:
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After a particularly heavy night on the wheat beer I farted going up the climbing wall. I wasn't too far up and came down. Hot air rises and the chap above me gagged and fell off. Funny now, not then:noway:
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I think this is the only game I've truely played until the end:-o
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Ha ha, 'aint that the truth
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Gets my vote!!
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Welcome. I'm also from the UK, married with two great children who are fitter than both my wife and I!! I love food, but more importantly Chocolate. I could happily live on it alone. Good luck for the holiday!! Ollie
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Mmmmmm, Pizza. My first contribution to the forum, not entirely positive I'll grant, sorry:blushing:
