OllieGBR

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I'm no expert regarding this topic, but have just started the 5:2 diet idea of fasting for 2 days out of 7 per week. The ideology behind it sounds compelling, however there is no evidence to date that it works; http://www.telegraph.co.uk/lifestyle/9480451/The-52-diet-can-it-help-you-lose-weight-and-live-longer.html Started…

in Fasting to shock metabolism? Comment by OllieGBR February 2013
Well Done!!

in Two years today!! Before and after pic Comment by OllieGBR January 2013
Buckinghamshire, United Kingdom. Feel free to add me as a buddy:bigsmile:

in Where in the world are you? Comment by OllieGBR February 2012
After a particularly heavy night on the wheat beer I farted going up the climbing wall. I wasn't too far up and came down. Hot air rises and the chap above me gagged and fell off. Funny now, not then:noway:

in Most Embarrassing Gym Moment... Comment by OllieGBR February 2012
I think this is the only game I've truely played until the end:-o

in First game that you finished? Comment by OllieGBR January 2012
Ha ha, 'aint that the truth

in GAMERS - TOP 3 FIGHTING GAMES Comment by OllieGBR January 2012
Gets my vote!!

in GAMERS - TOP 3 FIGHTING GAMES Comment by OllieGBR January 2012
Welcome. I'm also from the UK, married with two great children who are fitter than both my wife and I!! I love food, but more importantly Chocolate. I could happily live on it alone. Good luck for the holiday!! Ollie

in UK friends wanted Comment by OllieGBR January 2012
Mmmmmm, Pizza. My first contribution to the forum, not entirely positive I'll grant, sorry:blushing:

in Negative calorie FOODS! For those of you not aware. :) Comment by OllieGBR January 2012