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CONGRATS!!! My only problem is I can't see the pictures!! Why am I having trouble seeing photos on the posts? I see the avitar pictures- just not the ones in posts
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You may be gaining muscle, but I can't be for sure because I don't think I can see your food journal. I have been very successful at jumpstarting my weight loss (19lbs toward my 25lb goal- :smile: ) with limiting my carbs to 30 net carbs a day. That's carbs minus fiber= at the end of the day 30 carbs. I am begining to…
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yes- i'd say the chili is the smarter choice- ciabatta bread alone should hint that's not as healthy. obviously its all in how they make it-but i'd say two bean chicken chili sounds healthier-- ask them to give you caloric and nutrient content- they may have it in their recipe books- even in large amounts- if they are…
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I used to think it would take a couple hours for me and I'd be there and waste my whole afternoon there- working out and that became my life- workout and gym- nothing else. I think that's also why I would be an all or nothing type person- and gain the weight back. now this time i have a clear desire to keep it off- and I…
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Wigglelee- you have beautiful eyes and a sense of humor!
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Froggeh I love your hair, your smile and that you want to be healthy for your husband- it shows you feel your family is very important and you know how important your health is to them. keep it up!
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This morning I told my three children they were amazing! When was the last time you tried to smell some food (intensely) to curb the desire to eat it?:laugh:
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I'm very sorry to hear this. Just breathe. Be in the moment and try to deal with this awful stress in as healthy way as possible- healthy food will help you heal- I'm very sorry for your loss
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Thanks! If only I had her body- that would be awesome!
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Pooponastick302's I think you look a little like Kelly Clarkson!
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fair game
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Try to experiment and make a "healty" food taste wonderful. I'm not sure what kind of eating plan you are on- but I'm on low carb. I'm allowed whole cream and things that can be considered "less healthy" as long as I fit it in the carb content. I really wanted a treat and so I made up a no noodle lasagna and I found…
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LOL seriously I'm not sure why they haven't been voted off- very divisive in the house. it's sad- they're there to get help and yet creating all this drama. i love the show.
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Nope! I'm 41! You made my day:wink:
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You look Fab @pennapenguin!
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Yay! You look beautiful!
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@pennapenguin 38?:wink:
