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Name: tiffanylacourse Age: 31 Height: 5'4" Start Weight (July 1): 179.2 Goal Weight (August 1): 170 or less Weigh-ins (week of...): July 1: 179.2 July 8: 177.6 July 15: 176.8 July 22: July 29: August 1: Weight -/+ this week: - .8 lbs Weight -/+ this month: - 2.4 lbs Successes/struggles this week: TOM - so avoiding the…
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SW:(Starting weight) 210 SW for this challenge: 181 CW:(Current weight) 179 GW:(Goal weight for this month) 175 Weigh in dates: Start of the month (07/01 Friday): 181 07/04 Mon: 179 07/11 Mon: 176.8 07/18 Mon: 176.8 :expressionless: 07/25 Mon: End of the month (07/31 Sunday): Weight lost in this challenge: +/- 4.2 lbs…
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MY STARTING WEIGHT: 210 5/9/16: 187.8 (SW for this challenge.) 5/16/16: 183.2 5/23/16: 181.8 5/30/16: 185.6 :disappointed: 6/6/16: 181.8 6/13/16: 181.6 6/20/16: 180.4 6/27/16: 179.4 :mrgreen: 7/4/16: 178.2 7/11/16: 176.8 7/18/16: 7/25/16: Weight Loss for the week: +/- 1.4 lbs Total Challenge Weight Lost: +/- 11 lbs GOAL…
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SW:(Starting weight) 210 SW for this challenge: 181 CW:(Current weight) 179 GW:(Goal weight for this month) 175 Weigh in dates: Start of the month (07/01 Friday): 181 07/04 Mon: 179 07/11 Mon: 176.8 07/18 Mon: 07/25 Mon: End of the month (07/31 Sunday): Weight lost in this challenge: +/- 4.2 lbs Total weight lost: -33.2
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SW: 181 Week 1: 179.4 (-1.6 lbs!) :joy: :mrgreen: Week 2: 178.6 (-.8 lb) Week 3: 177.6 (-1.0lb) Total challenge weight loss: -3.4 lbs GW for challenge: 151 UGW: 135 Goals for this week: - 8k steps per day - eat at or below calorie goal every day - Take my multivitamin and fish oil daily - 64 oz. of water daily
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Name: tiffanylacourse Age: 31 Height: 5'4" Start Weight (July 1): 179.2 Goal Weight (August 1): 170 or less Weigh-ins (week of...): July 1: 179.2 July 8: 177.6 July 15: July 22: July 29: August 1: Weight -/+ this week: - 1.6 lbs Weight -/+ this month: - 1.6 lbs Successes/struggles this week: Worked of the 4th of July gain…
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Looks like I forgot to post here. Shame on me! lol SW:(Starting weight) 210 SW for this challenge: 181 CW:(Current weight) 179 GW:(Goal weight for this month) 175 Weigh in dates: Start of the month (07/01 Friday): 181 07/04 Mon: 179 07/11 Mon: 07/18 Mon: 07/25 Mon: End of the month (07/31 Sunday): Weight lost in this…
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No problem at all! :flowerforyou:
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I've been waiting for this! Name: tiffanylacourse Age: 31 Height: 5'4" Start Weight (July 1): 179.2 Goal Weight (August 1): 170 or less Weigh-ins (week of...): July 1: 179.2 July 8: July 15: July 22: July 29: August 1: Weight -/+ this week: +/- 0.0 lbs Weight -/+ this month: +/- 0.0 lbs Successes/struggles this week: 4th…
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I'm not so sure that's true. I have the Charge HR and I definitely get more calorie burn for a jog/run than I do for a leisurely walk.
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I think you misunderstand how the MFP/Fitbit sync works. MFP estimates your TDEE (total daily energy expenditure - which includes everything from sitting, standing, breathing - as well as any activity included in the activity level you selected during setup) and is set at that number. Fitbit also calculates your TDEE using…
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Thank you - and you're very welcome. I weighed in at 240+ at delivery (didn't want to know!) - but I count 210 as my "starting weight", as that was my 6 week postpartum weight. I'm currently at 179.8 and my goal is 135. Feel free to send me a FR if you'd like! ;)
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Garcinia cambogia is a bunch of woo that morons like Dr. Oz push on people who are gullible enough to believe it will make them magically lose 30 lbs in two months or something. Outside of that, I have an 8 month old and have successfully lost over 60 lbs since delivery (but I gained about 65, so I'm still not at pre-baby…
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I think maybe you gained a little muscle mass because I can definitely see the difference. Great work! Where are you at on Strong Curves? I'm starting 7/17 as part of the 2016 Summer SC Challenge! :)
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MY STARTING WEIGHT: 210 5/9/16: 187.8 (SW for this challenge.) 5/16/16: 183.2 5/23/16: 181.8 5/30/16: 185.6 :disappointed: 6/6/16: 181.8 6/13/16: 181.6 6/20/16: 180.4 6/27/16: 179.4 :mrgreen: 7/4/16: 178.2 7/11/16: 7/18/16: 7/25/16: Weight Loss for the week: +/- 1.2 lbs Total Challenge Weight Lost: +/- 9.6 lbs GOAL WEIGHT…
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Where'd my post go?! SW:(Starting weight) 210 SW for this challenge: 181 CW:(Current weight) 181 GW:(Goal weight for this month) 175 Weigh in dates: Start of the month (07/01 Friday): 181 07/04 Mon: 07/11 Mon: 07/18 Mon: 07/25 Mon: End of the month (07/31 Sunday): Weight lost in this challenge: +/- 0.0 lbs Total weight…
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Is there a link to the July thread yet?!!?
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*Shameless BUMPITY BUMP. :)
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I love my Charge HR so much that I have a hideous tan line from wearing it every day. BUT, no one knows about that hideous tan line BECAUSE I wear it every day - so, WIN. lol Seriously - I love my Charge HR. It reminds me to get moving instead of sitting at my desk all day like a zombie.
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So assuming I purchase and take every single one on your list, I will definitely lose 50+ lbs in two months and have my dream body with no effort what-so-ever. Right? HAHAHAHAHA :wink: :lol:
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Wow! Way to go!!! :)
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SW: 181 Week 1: 179.4 (-1.6 lbs!) :joy: :mrgreen: Week 2: 178.6 (-.8 lb) Total challenge weight loss: -2.4 lbs GW for challenge: 151 UGW: 135 Goals for this week: - 7.5k steps per day - eat at or below calorie goal every day - 64 oz. of water daily
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I apologize if I came across that way. I have nothing against guys [in general]. I'm just a happily married woman who doesn't accept guys on my friends list here (unless they're family). Just my preference - not trying to be rude.
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Thank you everyone! I can't wait to get to goal and have a true success story!
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Finally dropped under 180 with no plans of going back! :) SW:(Starting weight) 210 CW:(Current weight) 178.6 GW:(Goal weight for this month) 176.8 Weigh in dates: Start of the month(06/01 Wednesday): 181.8 06/04 Sat: 181.8 06/11 Sat: 181.6 06/18 Sat: 180.4 06/25 Sat: 179.4 :mrgreen: End of the month(06/30 Thursday): 178.6…
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WAY TO GO!!! :)
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Agree with poster above. Also, fitness blender has a lot of free videos - try out different ones until you find something you like.
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Friend request sent! :wink: :mrgreen:
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Thank you so much! My highest weight during my third pregnancy was 210 and I was at about 170-175 when I got pregnant with number 4. My highest weight during my fourth (and final) pregnancy was over 240 (I didn't want to know!!!), but I'm down to about 179-ish now and still losing. I appreciate the kind words! It is…
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Shameless Bump! :blush: :wink: