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Good job!
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Great job!
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Had my gall bladder out Sept 2012. Despite the normal advice of lowering fats, I went low carb and higher fat in Feb and have felt so much better since then. I've steadily lost weight and my digestive issues post surgery are greatly improved. Basically I've been doing the exact opposite of what is normally instructed post…
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Paleo bread
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Outstanding!
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I'm a shiraz girl!
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Sorry about your mom but it sounds that her tragedy has enabled you to see your infinite possibilities. I'm sure she would be proud and would want for you to find your way to a longer, healthier life. Best wishes on your journey!
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Living in central Florida unfortunately but I'm a Louisiana girl (Northshore).
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Welcome! Best wishes on your journey!
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Very inspirational!!!
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I was just thinking this! Haven't really been logging for about 5 months now. Ready to be back at it. CW: 191 lbs Xmas goal: 171 lbs
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You are me...12 years ago! Now I feel old...lol. Good luck!
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Wow! Amazing!
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Secret Life of the American Teenager
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Good job!
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Great job!!
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Amazing! Congrats!!
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Lots of ideas!
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Living in Polk County....lived in FWB several years ago...but I am a Louisiana girl through and through.
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Quick prayer for your surgery and recovery. What an amazing journey so far.
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Simply awesome!
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Amazing!
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Sounds good!
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I would have a glass (or two) of wine.
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All my fave things!
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Looks good...thanks!
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My chronic low back pain seems to improve anytime I exercise regularly including running.
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I feel your pain. I got my bodymedia band so that I would know my real tdee. I also was trying to use it in conjunction with the whole "eat more to lose more" theory that is prevalent here and has worked for so many. But at the end of the day I only seem to lose weigh if I restrict my calories between 1200-1400. I was…
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Thanks!
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Ditto the Albuterol inhaler before running. Makes a difference.