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I'm starting today as well. April is perfect since there's 30 days in it :D As for tracking, here's a thread which helps explain the calories: http://www.myfitnesspal.com/topics/show/53632-how-many-calories-burned-with-30-day-shred-levels. This could be the new April 30 Day Shred thread??
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You look absolutely amazing!
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Looks great
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Your before & after side-by-side picture is amazing. Great work!
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Congrats!! I just did the same thing today - wearing some old pants right now. Such a great feeling!
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my night-time binging had a domino effect (and still occasionally does). once i give in to one bad habit, it's all down hill. what i've started doing is saving about 150 calories for snacking at night (on a 1,200 calorie/day plan). i also began exercising at night, and i'm only allowed to eat the snack if i exercise (i'd…
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great job!! I can see a huge difference
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I'm a pescetarian at the moment, but I think I'll be making the full transition very soon to vegetarian. I'm finding myself disgusted by fish more and more. Milk and eggs (by themselves) gross me out, but I like cheese. Maybe vegan one day, who knows.
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great job!! :)
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great job!! you guys look great.
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Congratulations! I just did the same yesterday. It's so motivating to continue. Good luck!
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Ever since I became a vegetarian, pretty much all fast food was cut out. I still love MCD french fries though, but I rarely rarely eat them.
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Yay! Congrats.
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I'm interested in joining. :)