Time4achange77

WOW! Absolutely amazing! I would have never guess that was the same person!!!! Thank you for wonderful inspiration. I surely needed it this morning after my weigh in! Keep up the great work! :flowerforyou:

LOVE IT! :happy:

Thank you so much! NSV was driving me crazy! Thanks for clearing this up for me :bigsmile:

I work about 5 minutes from a park so on my lunch hour, I walk the park for 30 minutes, eat, and drive back. I try to do this about 3 times a week. It is also refreshing to get out of the office, put on the head phones, and relax!!!

That is exactly what I want! MFP has me at 1650 calories a day. I have been eating around 1200. I do not eat my calories back from my exercise. I have been faithful for over 4 weeks and only have a 9 lb lost. As I read the forums, I am wondering if I am burning more calories than what I am logging because I do not log the…

I pre-ordered the Fitbit One back in September. I was told it was to ship late October. NOW the website says mid-November. I am anxious to know how many calories I actually burn moving all day. From walking to the front office all day, cleaning the house, parking way out from the grocery store, so forth and so on, one…

So guilty. My morning routine, weigh when I get out of bed, go to the bathroom, weigh again, stretch for 5-10 mintues, weigh again. Feed the cats ( inside and outside cats), weigh again. Make the bed, weigh again, make a cup of coffee, do not sip just weigh again, curse the scales while drinking my coffee, get dress, and…

Although I do weigh everyday, my logging weight is always Tuesday morning..except this past week. Whatever I weigh, I log it.

Weigh everything! I use measuring cups and scales.

Could not agree more and by the way.....well said. I love the analogy!

Welcome and good luck on your journey!

:laugh:

Welcome and good luck to you!

Can not give or get enough motivation! Glady! :smile:

Welcome and YOU CAN DO THIS! What a good start on your journey already! 5 Pounds?? That is great. I worry about the scales all the time but I was reading a post on here and took the advice. Measure your neck, waist and hips right now and record that. When the scale does not bulge, get out your measuring tape and you will…

Looking to get to 1derland by my Bday in January (fingers crossed)...Good Luck to all of you...For those who have done so already...congrats to ya! I have only been there once since my son was born 14 years ago!

water only

I cook each and every day for my teenage son and my husband. Learning portion control is so hard. When I cook beef stew, I want a bowl so having to grab the measuring cups is awful. I LOVE cakes, cupcakes, ice cream and NACHOS with jalapenos! I have really been craving the NACHOS....my husband makes an awesome bowl. I…

I can seriously see the change! You look awesome! Keep up the great work :happy:

Man, I just downloaded that on my phone this morning! I was hoping to use it this afternoon if the weather clears up.

What a wonderful and inspiring success story! I definitely have hope. I am patiently waiting for my FITBIT to arrive. Hope it helps since I am in a rut right now.

Buy a pair of pants or a dress one size smaller than you actually are. Everytime you think about giving up, go to your closet and put it on. This keeps me motivated. Once I can fit into the pants, I go buy one size smaller again! Helps keep the focus...Good luck!

Welcome to MFP! You can add me!

I am watching calories, fat, sugar, and sodium and carbs. I am always red on the Vitamin A and C.

I totally understand how you feel and welcome to MFP!

That makes total sense! Thanks

Alabama, USA:smile: