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Yay, makes you feel good doesn't it! :) I have no success story to share *sob* haha
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4 Jan 2012: Current weight 117 Goal weight 108 Body fat - don't know how to work that one out? Bust 37 Waist 27 Hips 36 23 Jan 2012: haven't weighed myself so don't know if there's been any change there Bust 35.5 Waist 26 Hips 35.5 slowly but surely :)
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63 members = fab stuff! :) I know how you feel srs2712 - bad/junk food is my downfall, esp potato chips = my kryptonite lol
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Fab thanks, I also do some dumb bell exercises and other *stuff* so will lump it all in together and log it.
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I'm in! Only girly ones though :) I started yesterday with three sets of 10 - are they worth anything so far as exercise goes, I couldn't find them listed and didn't want to make something up lol
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I'm loving this. Thinking about portion size especially is great. It doesn't always stop me eating the rubbish/junk food but when I do I'm actually weighing my food and try to restrict myself to only one serving. My food diary does make me cringe sometimes but it's early days yet. :)
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Age 40+ Height 5'1" Current weight 117 Goal weight 108 Body fat - don't know how to work that one out? Bust 37 Waist 27 Hips 36
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I don't have scales - I use my MILs set and visit her regularly but will also take measurements as well. I won't lie but I might not post is things go pear shaped! ;)
