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thank you for all the help guys :)
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Yes.. I've been dieting my whole life :( I eat 1400-1500 cals a day
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I know how you feel. Trust me, I do. I know sometimes it feels like NO ONE understands, I have given up on myself so many times and I always regret it. It took me FOUR MONTHS to lose FOUR pounds, and guess what I did? I gave up. and Now I'm 16 pounds heavier and back at square one, and it is NOT a good feeling. Remember…
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welcome :)
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yes! I workout at LEAST three times a week. Mostly all cardio
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I have it set to public!! hmm... maybe I dont? hahah I'll change it, thanks doll :)
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what is corn thins with almond butter and banana that sounds marvelous !!
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THANK YOU :) I love all your ideas!
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21! please add :)
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-TJ'S Classic Lemon Bars (80? maybe 90 cals) each -Luna Bars -Monterey jack cheese sticks -Veggie sushi rolls -Seltzer -Panda Puffs (meant for kids but SO good)
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you look absolutely stunning!
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Yeah.. well I realized I had an emotional connection to food years ago haha, can't seem to get to the root of it though. and I can't stop.. I'm scared it will never change and will always stop me from being who I want to be.
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I personally don't like this diet. The first 2 weeks is extremely difficult without any carbs and once you begin to incorporate them back into your eating you will gain weight. I had a friend who lost about 30 pounds on it and has gained all of that + back.
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my arms. No matter how hot it is, they're always covered. Can't even explain how much I hate them
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I'll support you :) I'm also on my 1,00000 attempt at weight loss. we can do this! feel free to add :smile:
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best of luck!! please feel free to add :)
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welcome to MFP :) feel free to add
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you're absolutely beautiful and you look amazing! congrats :)
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welcome to MFP :) feel free to add!
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welcome to MFP :) please feel free to add! best of luck.
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hi! welcome :) I would love to support you and I would love some in return! :heart: feel free to add
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I completely understand. I battle this everyday. This is what I do - GET OUT OF THE HOUSE/or wherever the food is. Being in the same place as it only makes the craving worse for me. Distract yourself - drive around aimlessly, read, drink lots of water, anything. It will be worth it in the end. Remind yourself why you're…
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i would LOVE to do this but i need more details.. where can i get the jillian work outs and how much are they?
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tom hanks! :)
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i love this too...
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AGREE
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@china sarah jessica parker :)
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9 :) pretty girl
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why did I get skipped? :(
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I see... a mixture of nicole kidman and reese witherspoon :)
