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Long time lurker. I did a couple of months of NROLFW and quit because the moves were getting too complicated. Very excited to do SL 5x5. I love the simplicity of it. Just finished my fist week today!
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Thanks for the response! I'm going to stick to maintenance for now and change my macros to 40/30/30.
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I've always weighed 127-130 and im happy there. edited to add i have a small frame. right now im doing nrolfw so if i gain some weight but stay small im fine with that!
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I hated my curls all my life. Until I got the ouidad haircut two years ago. I use the leave in conditioner and styling gel along with it. My hair has never looked so good as it does now. I get compliments on it all the time. For shampoo I and conditioner I use the loreal ever sleek for curly hair. I highly recommend…
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. You look good. Love the blue bathing suit! Where's it from?
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I have this one and it's great for a beginner!
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bumping for later
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Did w1a today!! First day. Only did the barbell for squats and bent over rows. Held 15 pound dumbbells for step ups. I have to work on my balance for the abs exercises. I can manage one set of "manly" push ups as long as I take a 5 second break after thefirst ten. Might add some weight next time!
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I think my picture answers your question.
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Be careful but enjoy the attention!
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Dont have much advice offer. But I'm starting Monday too!
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I'm 5'7 up until 7 months ago I fluctuated between 124-127. Last month I saw the scale go put to 137. Which is the highest ever for me. so i am trying to get down to my normal range.
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Week 4 run 2!! Tomorrow!
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Sw: 137 Cw: 136 Gw: 125 Gained over ten pounds in the last 5 months. Need to send them back where they came from. Feel free to add me.
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Cw: 136 Gw:126 Height: 5'7 Age:26 Friend me if your my twin!
