RedToyotaTruck

water 6/7 Food 5/7 Cardio 45/90 Strength 0/60 Exercise is still my week point, I need to get working at it.

I am doing good on water and calories but have only exercised one day this week. But that is better than most weeks.

Water: 6/7 Food: 6/7

Going to be under my calorie goal today with 64 ounces of water. I only missed my goal one day this week. I am ready for the next challenge which I think will be the hardest for me thus far.

I went over on my calories on Friday due to going out for lunch and dinner. I will try and do better the rest of the week.

Good on my calories today and downed 80 ounces of water.

Only had 980 calories today and 80 ounces of water. I had a Burger King veggie burger today for lunch and it was pretty good. It is a little bit more calories than the Subway 6" turkey breast that I normally have.

About 400 Cal under my 1680 goal. Downed about 80 ounces of water.

Pretty sure I hit at least 64 for all days

76 ounces of water, 3 cups coffee and 1 diet coke. Still hanging in there, I will try and drink more water tomorrow.

92 ounces of water and 3 cups coffee an no soda. This is better than I have done in a long time.

74 ounces Water, 3 cups of coffee, and no soda so I think I did good today.

I met my 84 ounces of water for today.

I work as a manufacturing engineer so I spend an average of 10 hours a day in front of a computer. When I get home I have no desire to exercise, just want to eat and veg out. I am hoping the group will help me get motivated to do what I need to do. I am looking forward to the challenge.

Name: Ben Age: 35 Birthday: April 16th Family: Married with two kids 7 & 9 Motivations: I need motivation to exercise, so far all the weight I have lost has been due to cutting calories. Goals: Lose about 20 to 30 pounds and getting in good shape for GOBA. That is a week long bike ride in Ohio, ride 50 miles and camp then…

Lets do this, i'm in