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I use a food scale. What do you use?
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If you’ve been working out every day, it’s possible that you’re gaining muscle. I’m not sure, but don’t give up! I try to eat low carb/low fat- meat, cheese, veggies- I still eat pasta and rice, etc, but try to minimize it to dinner time. I just make sure I add everything into my food diary as to not go over my calories.…
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Yes I’m aiming for 1-2lbs a week. The first week I lost a lot but I think it was a shock to my body. Thank you for the encouragement!!!
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Lol, SAME!!
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I'm in Montco too! Feel free to add me. I need friends! :-)
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I cooked it in chicken broth. The texture was fine it was the taste that was unappealing. The smell reminds me of chickpeas. Pass! Lol.
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Awwww! Maybe check another store? Wal-Mart has them too!
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Yes , they have enriched wheat flour in them. Sorry!
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I found them in the produce section. They were right around where the prepackaged bags of fruit and bags of salad blend are.
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Lol
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Fantastic idea, thx!!
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That's a great idea!!! I'll have to try it out!
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Me too! I'm gonna try to make the cheesesteak ones next. Tho, the pork sounds delicious too!
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Try a low residue diet for a few days, that should work in helping you to feel better quickly. I'd definitely schedule a Dr's appointment though, you probably need to see a gastroenterologist. Good luck :)
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Most Used Top 10 One A Day - Women's Multivitamin Spring Valley - All Natural Regular Strength Fish Oil 1000mg Milk - Reduced fat, 2% milkfat Cuties - Clementines Frigo Cheese Heads - Light String Cheese Fruit - Banana-Medium Yoplait - Yogurt - Original 99% Fat Free - Harvest Peach Ragu - Traditional Tomato Sauce Kraft…
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Jessi- beautiful smile! LOVE the shades! :)
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LittleBre- You're gorgeous! Remind me of Lucy Hale
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Awesome job! Congrats!
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ME! I absolutly understand what you're going through. I have to make sure I plan out my meals every day because if I dont then I lose focus. It's really hard saying "no" to people who offer me junk food, esp after they ask me 8 times more after I say no the first time. When I'm stressed, sad, depressed- thats the worst. I…
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This definitely inspired me to not give up. You look awesome! :smile:
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I dont like my food touching. I eat all the toppings and then the cheese off the pizza before eating the pizza itself, lol I think ketchup on anything with cheese is just gross (cheesesteak, cheeseburger, etc..) I dont know why just the idea of ketchup/cheese together. When I get a burger I wind up taking the whole thing…
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Christian Grey (50 Shades) Reed from Criminal Minds Yes to Adam Richmond :)
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The Red Velvet is so good! <3
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I thought this was hilariously funny, lol. Sorry you had a bad experience in zumba and I hope your wife forgives you soon!
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Thanks everyone for the tips and advice! I wasn't sure if I should go to the Dr's or not but after seeing all the suggestions if it's still hurting Monday I'll make an appointment. Thanks!
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icecream! any flavor!
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Oberon, sorry for the loss of your father. I dont think the pain of losing someone you love ever really goes away. That song always makes me cry too!
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Alan Jackson- Sissy's song Five For Fighting - 100 Years Edward McCain I could not ask for more Steve Wariner- Holes in the floor of heaven Fleetwood Mac- landslide I think I could go on and on, I'm such a sap!
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Feel free to add me, I'm on everyday! Good luck!
