Replies
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What kidn of challenges are you talkiing about? I think I would like to and I see this as being an incentative to use mine more often.
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I was surprised the first day that I entered what I had eaten and found I had eaten approximately 2700 calories! I attempt to stay within the calories but really when I do exercise seeing the extra points I can eat and I like the calulation at the end of the day that tells me approximately how much I will weigh in 5 weeks…
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I normally eat breakfast if possible. When at home which is about 4-5 mornings a week I choose from: 1. Oatmeal and add about a tsp of dried blueberries, cherries or cranberries and put a tsp of butter in it. 2. Egg (scrambled or fried with PAM), 1 peice of sausage (2 oz) or bacon (1-2 slices) 3. Try to add a fruit in…
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We had grilled chicken thighs on the grill last evening with lots of veggies. We had made 4 servings so I has one of them and my hubby ate the other. Added an orange to it. Satisfying at the time but got hungry earlier it seems or perhaps I just knew supper would be later tonight!
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I too have done weight watchers...made it to life time member but I did not stick to what I learned. I paid for online for almost 2 years without using the site...not sure why. Did not like paying but kept thinking I would get motivated and need it again. My daughter sent me this site after the first of the year and I have…
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Still do not understand why as it seems that those extra calories would convert to weigh loss. Can understand eating calories that you are told to eat but still makes little sense why I should eat up calories obtained while exercising unless I know that whatever I eat that day will go over my 1200 limit and then I feel…
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Thank you for the tips. I am not using coffee as one of my waters. Decided to err on the side of caution!
