tomspearsix Member

I was just listening to Arch Enemy while working out this evening. I swear their Anthems of Rebellion album was made for exercise haha.

Feel free to add me

sexy

...its funny because it trueeeee. By the way that was directed at nutelladouche but i guess you think that everyone must be talking about you. That is pretty relieving my friend.

Dude, please do everyone a favor and go back to your episode of My Little Pony and shut the hell up. It is so obvious you are so insecure in who you are that you have to prove to total strangers how "alpha" you are. Guess what? NO ONE GIVES A S***. F'in bronies.....sigh Ladies please excuse this douche, he is a total…

OPETH!!!

I just use shampoo but in for ideas to get it softer.

Honestly why does the LGBT community care if Phil Robertson thinks homosexuality is a sin? They are not religious for the most part, and from what I can tell from his comments he is not taking any actions against any individuals in the LGBT community or actively protesting them, or saying they are going to burn in hell. He…

Do you micro brew or do 5 gallon batches? One beer a week, unless you are giving most of it away will take you over a year to drink one 5 gallon batch. From one home brewer to another, you can drink you beer and still lose weight. You just need to make sure you either eat less that day or work out a little longer. I think…

My biggest issue with finals is eating to stay awake. I will feel sluggish from late night studying, so I will grab a snack to give my body some fuel to stay awake. That and work and studying it is hard for me to get in the gym :(

My exercise of choice is swimming and I used to get strange looks when getting into the pool. I have body hair, I am over weight, and I wear swim trunks instead of a speedo. So, I did not look like your typical lap swimmer but the judgmental looks vanished after i would knock out a mile or more in the pool. If you do get…

Just reply back "Brah, do you even lift?"

Hello everybody, I am Lee, 26, from Georgia USA. I have been a gamer as long as I can remember with my first game being X-wing for the PC. I am currently a big fan of FPS and used to play counter-strike: source competitively until I no longer had time for it anymore. My current game of choice when I have time at all is…

Never uses hash tags

Thank you everyone for the suggestions. I think what I have decided to do is (assuming I can find time) is to do 3 days of cardio and 3 days of weight training a week. The reason I am deciding to do a lot of cardio too is because I feel like I need to work on my cardiovascular health and that I simply enjoy doing cardio. I…

Super fit and strong

My biggest enemy right now is time. I work and go to school full time which gives me very little time to exercise and research new workouts. Typically I get out of class around 8:30 and if I don't have home work I have to rush to one of the gyms at my disposal that all close at 10.

I do network design and instillations, my advice would be to get certified in whatever field you want to go into. If its networking look into Cisco and microsoft certs, if its general IT look in microsoft and comp tia. Also get any experience that you can, certs used to mean a job but not anymore.

Honestly, I keep a hammer in my network install bag in the off chance I need one. But I think I may "accidentally" treat that keyboard like a windows ME machine (Smash it to bits).

I work IT and I have NEVER seen a keyboard that bad, wth?

The type of gal who is giving it her all in the gym. It drives me crazy when I see some girls just doing hardly anything talking on their cell phone or their friends. If your not sweating then your not working out imo.

Last time I lost I focused on mainly cardio since I really dont like lifting lol. But hopefully with time I will start to like it. Thanks :)

My buddy was telling me to mostly focus on proper form so that one I don't hurt myself and so I will develop the proper muscle memory. So to start out I think I am going to do a variety of lifting exercises and then focus on specific exercises as needed. It was weird though from the lifting I have done in the past it is…

I know your pain and to make it worse I actually brew my own beer with a couple of friends. I do try to limit the amount of beer I drink but not generally the type of beer. I am a bit of a beer snob so I really can not stand the taste of most light beers. I typically only drink one or two beers a week and at the most one…

Lifted with a friend of mine who I found out lifts weights at his house, so I will probably start lifting with him. Here is what I did for my first session on Saturday. bench press 1 warm up set 45lbs; 3 sets 60lbs, 12 reps alternating shoulder press with dumbbells 1 warm up set 5 lbs; 3 sets 15 lbs, 10 reps lunges 3 sets…

Well when I was big into exercise I was in a weight loss competition so I was solely focused on losing weight and I just don't like lifting weights that much but I am hoping with time and practice I will enjoy it. I just need a good starting point to develop my own routine. I don't want to get super ripped but I want to be…

Thank you for the suggestions, I will give them a look once I get off work today. I was originally thinking to start off simple and do moderate push ups, sit ups, and squats but I know that those exercises will not be sufficient in the long run. Thank you for pointing me in the right direction.