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I'm so happy for you. It really takes a lot of courage to be open about an eating disorder. I'm really proud of you, and I'm glad that you have begun to like you for YOU. You are beautiful =)
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I'm always looking for more friends, especially those in it for the long haul!! Feel free to add me!! I've been on MFP since January. Lisa
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You look so fantastic! I would wear the bikini, I think it looks great!
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Its a heart rate monitor. It measures your heart rate while exercising, and calories burned. =)
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Hey, do you all have a HRM? If not how will you be logging this? I'm getting one on Amazon, but it hasn't gotten here yet.
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I'm starting in the morning, so I'm in! Friend me if you would like =)
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I've been doing the instructional videos on youtube for a few months. I absolutely love to belly dance. I am thinking of buying one of Sadie's videos and/or taking a local class.
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Great job ladies, you all look fantastic!!
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Bump
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I'm was wondering also. I do know that alcohol is a diuretic, so it makes you pee a lot (which could potentially dehydrate you), also it makes you swell/bloat. I don't drink much or often, but I have often wondered if there was something else in addition to those reasons that I was missing.
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Bump
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Welcome! Feel free to add me, and good luck!
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She's so beautiful. And I agree, she looks much better like this than all dolled up.
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I'm a nurse, too. The four pounds in a day makes me think of water retention. How's your blood pressure? Are you having any noticeable edema? When I went back on my lisinopril-hctz, I lost 5lbs in like 3 days! I knew my hands were a tiny bit puffy, but didn't really notice how much fluid I was retaining. Also, I'm really…
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@ceg2003 Yeah, muscle is heavier than fat. Nice abs btw!!
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I'm 5'4.5" and started out at 163 before joining MFP. I have a small frame but a big booty and small chested. I'm currently at 147 and would like to get down to about 130-135. I was about 125 for years and was thin, but was not very active and no muscle mass. Now that I work out and am getting more muscular, I think…
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Incredible! Way to go! You look gorgeous =)
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WOW!
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@gregavila Thanks. I love your tag line. That's from Liar Liar, isn't it?
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@mrsknotts -- beautiful smile
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I've been at it since January, and I'm looking for new friends too. I sent you a friend request =)
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@ Sarah1992 9 =) very cute