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akvanosdol
akvanosdol Posts: 1
edited November 2024 in Introduce Yourself
Hi all!
Im Amber. Im 22. Im starting a life style change! I started counting calories last week, cut out all soda, and started exercising. To my surprise, exercising is going extremely well. I feel great when I work out. My starting weight was 196. When I weighed myself Monday I was 191. So 5 lbs down. Im about 5'7. My goal is to get to 140-150. I would be happy with 150 and ecstatic with 140. I would like to meet new people on here. See other peoples food diary's so I can get some different ideas for breakfast, snacks, dinners, ect...And just so I can get some motivation. I have tried numerous times to work out but this is the most serious I have been.

Replies

  • Rick_SH
    Rick_SH Posts: 71 Member
    Hi,
    I lost 75 lbs doing the exact same thing. Cutting sodas from my diet and getting portion size under control were my secrets. Good luck!!
  • ladydee43
    ladydee43 Posts: 13
    thats awesome!!!
  • giddyred
    giddyred Posts: 23
    Welcome! Feel free to add me, and good luck!
This discussion has been closed.

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