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Hi everyone! I am excited to get started on BFC; this will be my first time on the plan. I don't have the book yet, but have been reading and researching the diet so I could get started! I am considering today my first day. I have done Atkins with success in the past. I am curious how the 6 daily carb servings will work…
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Welcome!
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I am praying for you. Don't doubt your decision to stop smoking - it was the right one. I think that the calories you should take in from foods are different for all people. Personally I had to give up wheat and refined sugar. I eat lots of veggies and a variety of proteins: beef, fish and chicken and a little bit of dairy…
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Thank you so much! I have been praying on this and came up with basically the same conclusion. I owe it to myself and my family to provide healthy meals for them. If he chooses to make something else then I won't stop him. I also have decided that if he asks me to make something else then I will. It is his choice.…
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I also have a prayer request. My husband is resistant to "heathy" eating. I have been trying to make heathy dinners for the whole family to enjoy but he won't even try half of them. My kids are really enjoying it. I kind of feel like I am doing them a disservice to continue making unhealthy meals just to please one person.…
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Thank you for sharing. And great advice that I think I just might follow when I find myself in a tough circumstance.
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Thank you for sharing Proverbs 31:17 above. Thank you for this group. Looking forward to getting to know everyone.
