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I am a huge diet coke fan - love the carbonation - I have gone caffeine free so not sure why I still drink it. But I have found that I like SoBe lifewater - no sugar and zero calories - not all flavored waters are that way. Good luck
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I am no expert either but you can not go wrong with fresh fruit. Yes some fruit is very high but if it is within your calories - go for it!1
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Amanda - you never let on you are feeling that way when I am whining about my lack of weight loss!! I personally don't think you have 30 pounds to lose - I think it is all about toning with you.!! You are the most dedicated person to her fitness that I know and my dedication is because of you and your positive spin on…
