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Thanks! Great info!
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Love love this!!!!
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Great post! wondering the same.......
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This is so interesting! I'm saving to read later!
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I've lost almost 20 pounds and can still get in my same clothes and they weren't even tight:(. I can get in a few of my smaller clothes but not all. It really bugs me!
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Great post!
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I glance at it but that's about it!
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Thank you for this!!
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30 day shred is a workout video....Jillian Michaels. I love it!
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Great tips!! Also, thanks for the info on ~ Bump
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Just watch your weekly totals! Then it will all work out:)
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Thanks so much!
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I've lost around 15 pounds and I can tell it a little bit but what BUGS me is I can't get in my smaller pants.
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Awesome post!!!!
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I've lost 14 pounds and I think that's the only place I've lost it :( When will I go do a pant size?
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That's a great question? I would love to know what others have to say too!
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I'm 59 would love to join! Please add me!
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Sounds delicious!! Thanks!
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Oh thanks!!! I will try that! Do you put it in the blender with ice or anything?
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Thanks, I'll try that. The GNC said 3 scoops.
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I went over today too and I am so mad at myself! Yesterday when I had lunch with a friend I did great. Today was perfect until 5pm and instead of eating a balance dinner I screwed up and had mixed nuts and 2 pop tarts!! We have to just tell ourselves that that was just today and tomorrow We Will Do Better! Good Luck! Feel…
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I want to lose 50 pounds too. Please add me anyone because I don't know how:smile: :smile:
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Thanks!! I put 2 pounds but MFP keeps saying that at 1,200 calories a day I will only lose 0.08 pounds a week. I even uped my workout time/days and it still says the same thing.
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It's only your first day! Just try again tomorrow. I can't even figure out how to post a question on the forum?
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Not sure if this is how I start or not. I've only been using this for a week. MFP says I would lose 0.08 pounds a week eating 1,200 calories a day. I would like to lose between 1 and 2 but can't figure out a way to change it.
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Do you know how I can post a question?
