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13.6lb lost but still can't see any changes to my body?

jadejo63
jadejo63 Posts: 136 Member
edited November 2024 in Health and Weight Loss
argh when will I notice? Xx

Replies

  • tz2187
    tz2187 Posts: 250 Member
    You will, just keep it up!
  • superrjo
    superrjo Posts: 112 Member
    thats how i felt until i put my before and current pictures together !
  • you should take pictures you will see more of a difference from them i was same as you i didn't see any different but when i looked at pictures and i did, it will keep you motivated x
  • tuppance
    tuppance Posts: 132 Member
    We are bad at noticing changes in ourselves. It will show soon (I suspect it does already) keep at it, well done
  • deeva2266
    deeva2266 Posts: 65 Member
    A t 11 lbs I don't see it but I am able to fit into jeans that were way too tight that I had stopped wearing them because I couldn't do them up a month ago. Keep at it you will see it oh and take photos.
  • I am not seeing much change in myself either, but I have been doing Jillian Michael's 30 Day Shredd and took my measurements. Tape measure doesn't lie. I lost an inch in all three areas (bust, waist and hips each) And my hubby says he can definately see the difference in my waist. And my jeans fit a little better. So hopefully, I will see my self differently soon. Good luck in your journey.

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  • YMark
    YMark Posts: 65 Member
    How much weight you have to lose plays a big part. It will be much harder to notice a 15 lb weight loss on someone that has a lot of weight to lose than if someone only has a small amount to lose.
  • huntindawg1962
    huntindawg1962 Posts: 277 Member
    Are you doing measurements in addition to the scale?
  • gaylecw
    gaylecw Posts: 34 Member
    I've lost around 15 pounds and I can tell it a little bit but what BUGS me is I can't get in my smaller pants.
This discussion has been closed.