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13.6lb lost but still can't see any changes to my body?
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jadejo63
Posts: 136 Member
argh when will I notice? Xx
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Replies
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You will, just keep it up!0
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thats how i felt until i put my before and current pictures together !0
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you should take pictures you will see more of a difference from them i was same as you i didn't see any different but when i looked at pictures and i did, it will keep you motivated x0
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We are bad at noticing changes in ourselves. It will show soon (I suspect it does already) keep at it, well done0
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A t 11 lbs I don't see it but I am able to fit into jeans that were way too tight that I had stopped wearing them because I couldn't do them up a month ago. Keep at it you will see it oh and take photos.0
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I am not seeing much change in myself either, but I have been doing Jillian Michael's 30 Day Shredd and took my measurements. Tape measure doesn't lie. I lost an inch in all three areas (bust, waist and hips each) And my hubby says he can definately see the difference in my waist. And my jeans fit a little better. So hopefully, I will see my self differently soon. Good luck in your journey.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
How much weight you have to lose plays a big part. It will be much harder to notice a 15 lb weight loss on someone that has a lot of weight to lose than if someone only has a small amount to lose.0
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Are you doing measurements in addition to the scale?0
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I've lost around 15 pounds and I can tell it a little bit but what BUGS me is I can't get in my smaller pants.0
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