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You can all add me if you like. I did one round of Turbo Fire last summer, then another, then a round of Chalean Extreme. I just finished Insanity (which I HATED). Right now I am doing the lean for life phase of CLX with Turbo Fire on the cardio days. I love both of these programs!!
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I completed both Turbo Fire and Chalean Extreme, I did Turbo Fire first. I can tell you that I didn't think anything would happen with Chalean extreme, the weight lifting part didn't seem like I was doing much after the crazy fire 60's and 55's! But OMG, I went from a size 10 to a loose size 6. I have never been a size 6…
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I have been considering doing Insanity. I have it, but haven't done it yet. I tried the plyometric cardio circuit and it was very challenging, but not very fun? Are all the workouts like that one? Right now I am doing a Chalean Extreme/Turbo Fire hybrid and loving it, but I only have 3 weeks to go. I am undecided what to…
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I have done 1, only 1, and I am on week 4 of Lean. I am going to try to bring my arms in some, maybe they are still too far apart? I find them VERY difficult, borderline impossible!
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Age 31 Height 5'7" SW 164 CW 149 Goal 145 Right now I am doing Chalean Extreme, Turbo Fire and biking. I am loving the fit life!
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Lean 1 week 2 done, 251 calories burned. I am getting stronger. I was able to do more reps and move up in weights! Oh, and I did 10 tricep extensions on each arm in plank! I loath planks, but I am getting better with them!
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Yes. It definately helps to have protien in the morning. I either have a whole wheat english muffing with 1 tsb of peanut butter, oatmeal, or egg whites on a whole wheat english muffin in the morning. It keeps me full for about 3 hours! Thats better than anything else I have eaten for breakfast. I also eat whenever I am…
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I just finished the Burn phase yesterday and started Push today. I have to say, I felt the same when I started it. I finisihed Turbo Fire (High Intenisity Cardio) then moved strait into Chalean Extreme. It's a completely different concept. It definiately took some getting used to for me and almost a complete mind reset. I…
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I'm on Week 3 of Burn. Today was Burn Intervals. I'm Loving it!
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Today I finished the 2nd week of Burn. I am getting excited. I am starting to see what this program can do for my body. I can't wait for the end results!! Any of you who started way before me have any results to share? I'd love to hear what it did for you!
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Today I start my 2nd week of Burn. I am really liking these workouts, but I miss Turbo Fire a little (Ifinished all 20 weeks of turbo fire before starting CLX). Since there are 2 off days, I have been picking one of my favorite TF dvds to do on one of them! My weight really seems to fluctuate on these workouts. Has anyone…
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I am doing Chalean Extreme! I will start my 2nd week tomorrow. How is it going? Have you noticed any results yet? I am interested to see how you are doing with them!!
