Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I'm a vegan who eats fish every so often if I feel like an omega or iodine boost, but no dairy or meat! I know, labels eh? Add meeeee! I do love excellent vegetarian food. Yummy.
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Ah yes, I was vegetarian while I was using my why protein powder, just haven't had a chance to get my new hemp one, really glad it's good though, I spotted some in the health food shop near me. Ah yes smoooothies, do you use any sort of milks like rice milk, kara milk or almond milk? I'm trying to choose the best one, and…
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I am a vegan and eat primary veg and fruit. I had a whole small melon yesterday and today I had a whole box of blueberries not including apples and bananas. I'm well over my sugar intake as well, but fruit makes me feel wonderful and all the sugary goodness is natural ---> I wish I was good at quoting, but I've read up a…
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Hmmmm interesting! Thanks for the reply, it does seem like a lot of extra pressured thought when you're trying to stay disciplined anyway!
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Hello! I'm 21 and a vegan [with occasional fish depending on if I want an omega or iodine boost!] I've started doing a new exercise regime too, check out bodyrock.tv and Jillian Michaels videos if you're into getting your *kitten* kicked. But, I do love to experiment with yummy vegan foods or raw fruit & veg recipes =) Add…
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This will be ridiculously difficult for me cos I can only lose a few pounds every few months. But CW: 130 GW: 120
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I'm in Ireland and I say I spend about €40 per week for myself on grocery food [not including eating out] It also depends on if I have re-stock some of my more expensive ingredients like cacao powder, honey etc. I eat mostly vegan food too and preferably organic so it can get quite expensive on your own. I've starting a…
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Just had a foodgasm today with my lunch! Groovy Broccoli Salad 1 head of broccoli florets steamed Some spinach [tossed in at the end of the broccoli being cooked] Then whisk these all together and drizzle over the salad. 1 tablespoon toasted sesame oil 1 tablespoon sauce 2 cloves of garlic minced YUMMY! I wish I had more…
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I think about how lovely it is to finish early at the end of the day. It means more rest at the end of a day which is so lovely. I just remind myself I'm not going to enjoy getting out of bed at any point so I might as well jump out quickly now! ^__^
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I'm about 1375 but I try to hit 1200 with super healthy foods! I love having a beautiful looking food diary =D
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I am 5"7 and my starting weight was 139lbs, I would love to get down to 119lbs but that is a huge goal. In 5 weeks I've only lost 3lbs...but according to my sisters, they couldn't shift weight when they were my age too! Rawr. If I got down to 126lbs in the next few months I'd be over the moon!
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Helllooo! I've just started and I'm about 139lbs and hoping to go down to 119lbs as a super super goal weight, though if I got down to 130lbs in the next month or two I'd be delighted. I'm getting really into proper fitness, not just losing weight. I'm about 5"6/7 and I'm 21. I love seeing how people are doing. I love…
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Helllooooo GW: 119 CW: 139 (just started) Height: 5"7 Female Age: 21 Do I have twin?! :D (or close?)
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Helloo! I'm 21 and trying desperately get really really fit, I mean...really fit. =D But I also need to loose weight because apparently in my family when you're 21 you have no metabolism until you hit your late twenties. *sigh* I'm currently 139lbs / 63kg / 10 stone approx. which is the heaviest I've ever been. Hoping to…
