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Discussions
Vegan & Raw Foodists?
Hello! So I am vegan and I do like to dabble with raw vegan food, particularly desserts which isn't necessarily a good thing. I wanted to ask, do any other vegans or raw foodists find it hard to lose weight or were their any setbacks or plateaus? I know that it is easy to fall into the nuts trap and eating far too many of…
Food Combining - does it help?
Hello hello! I've always been aware of people who commend food combing for aiding digestion. I always find it hard to remember the sequences though [even with nice diagrams and pictures] Has being aware of good food combinations helped anybody in their weight loss OR fitness? I'm thinking about using it as a meal guide…