polrbear Member

I need all the help and motivation I can get!! Please add me, I am back and hoefully will succeed this time. The struggle is real!

200!!

Henry and Murphy, English Bulldogs

Not so much what I buy, but the other day the words, "I have to get to Scheels" came out of my mouth. Huh? Never imagined ever saying those words in a sentence. Oh, and spinach. I eat lots and lots of spinach.

I so need this to get motivated. I'm in!!!

"Reach" by Eve to Adam

I just fried some today in extra virgin coconut oil, seasoned with salt and pepper. Very, very good. Sweet potato and coconut flavor work well together.

I never did. My kids, who are now 16 and 19, know that Santa Claus lives in all of us and it is the spirit of giving that makes Christmas special...not what you receive. So, we do not speak such words in our house. My parents never did either and now that I am an adult, I appreciate their silence on the matter. Trust me.…

But what if you're just not hungry???? I listen to my body now instead of just mindless eating. I know when I need protein, I know when I am lacking carbs. I often crave veggies or strangely enough, beans, lentils and such. I try to eat more to eat back my exercise calories, but when I exercise, I don't feel hunger. HELP!

I have 9 of them and one ended up with a meaning and 2 were on a "dare" but ended up meaning more to me because of who I got tattooed with at the time. The meaning is in the experience as well as the actual tattoo.

I'm in!!!! This will keep me focused on my goal to be 50 lbs down by 5/10.

Please add me as well! I need support and encouragement too!

I did the same thing yesterday. Sobbed uncontrollably, like I forgot I even had them and they were some long lost friend.

I am starting to see my collar bones! I forgot I had them!!! Congrats to you on your weight loss!!

I am totally obsessed with them! I have 4 Coach purses and a wristlet. I am now venturing into their land of perfume. The Poppy line of fragrances is amazing.

I'm not from Montana, but I sure want to be!! Hope you know how lucky you are to live there!

You build muscle...gain weight, then the muscle burns the fat...lose weight. I just started working out too and gained weight this week with same diet plan. Therefore, I am going to go by how my clothes fit or I know I will give up out of frustration.

Spinach. I eat it on everything, cook it into anything...can't go without it in my house or I panic.

1. Spinach 2. Almond Milk 3. Onions 4. Coffee 5. Feta cheese

And I never count it!! But I do feel damn good about it!

When I clean, I turn my TV to XM Octane, crank up the volume and MOVE! I wash walls, floors, cupboards, move beds, furniture...whatever. I make many trips up and down the stairs, taking laundry down, hauling laundry up. It takes me on average 5 hours to clean my house like this every Saturday and it shouldn't count??? But…

I'm a little ways from the cities...about 200 miles North, but from Minnesota.

If it is a chain restraunt, I always look for their nutritional menu online so I know what to order before going in. I try to stick with grilled or steamed veggies as a side and stay away from anything fried. Grilled food always seems to be the best option for me. If you should happen to indulge and go over your allotted…

Baked, not fried.

You mean I can still eat an English muffin?? I have trying to stay away from anything beige...and am missing them. Nothing better than peanut butter melting into the crevices of an English muffin. Yeah, maybe it's good for me to stay away from them!! :)

You can add me too. I am 5'7, maybe 5'8...can't remember which one I chose for this since age and Rx steroid use has cost me some height. I too have gained a lot of weight with steroids and gave up the idea of being thin and healthy for a long, long, time. I want to lose about 90 lbs. and this time I will! Let's help…

Bad boy, rocker type with tattoos!