dandaninc

I belive everything Nike+ sync's. I think the app does a great job with running on the treadmill and I use it almost daily. You just have to make sure to keep the phone in your hand while on the treadmill. (I asked Nike because I was unsure and thought I could keep it in my pocket) IMG_3409 by dandaninc, on Flickr

I use Nike+ Running for my iPhone. It tracks everything, gives you updates while you are running, and it gives you trophy's for beating records and such. I love Trophies.

I smoked for close to 13 years straight. My mom was smoking in the hospital when she had me. I recently quit last November. If I see someone smoking in a non-smoking area I not only get pissed but I tell them. LOUDLY. I don't care who they are or if they are pregnant or not. I don't care if she is giving herself cancer. I…

I can't answer your question. I drink way to much coffee to think that paying $1 per cup is remotely worth it.

http://www.myfitnesspal.com/topics/show/641423-overnight-oats-why-didn-t-i-do-this-sooner

I think he gave up.

I found that cutting out all other drinks (except my milk) and drinking water only definitely helped. I've learned to love water.

Yet another reason I refuse to stop drinking my delicious milk. IT DOES A BODY GOOD!!!! PASS IT ON!!!!

WOAH! Nope! That's a decade too young! Thanks though I feel GREAT NOW!

^this but if I don't have my friend with me than I focus on beating previous records.

I always wear mine. I bought it for $10 and never take it off. It's steal. I also have a callous on my hand below it but am not worried about it. I honestly havent taken it off since marrying my wife. She is the love of my life and everytime I look at it I get more determined to be the perfect man she deserves. I can't…

Helmet - Pure

My wife is on here but has been MIA as of right now. She has always eaten perfectly so MFP wasn't a necessity as it is for me.

Thanks guys and gals!

I recOmend you keep talking about it and telling people of your accOmplishments!! I don't care if people are tired of hearing it or give me crap about it. If they aren't proud of you they aren't friends. I hope people are jealous. I've worked really hard to lose the weight I have.

Great job man! You must be psyched! Yeah I am! Thanks! No problem.:indifferent:

I did find this which isn't what I am looking for but still pretty usefull. 424260_487442607933333_1316887971_n by dandaninc, on Flickr

Yeah I believe that and have seen a dramatic change in my body other than just stepping on the scale. Thank you for your input.

http://www.livestrong.com/article/451282-how-do-i-measure-inches-for-weight-loss ^ this was helpful but still not what I am exactly looking for.

Good to know. Thank you. My wife and daughter both have Iron definiciencies so I found this interesting. Especially about the Indian spice. I will look into that.

bump (i understand it's not another question about eating after 7 or eating back my calories but could I get some sort of response?) hahahaha

THAT'S AWESOME!!!! CONGRATULATIONS!!!

NICE!

@Sicktwistedku no guess again!

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Honkeyball, Clutch, and lately I can't stop listening to Helmet Aftertaste

I haven't bought it yet but I am definitely getting the Polor FT7 because it has all of the features I am looking for and is recomended by thousands of people. :drinker:

Just to let you in on a bit of info I found out about Nike+ Running App....

Nashua, NH and there is tons to do within 25 miles. THANK YOU NEW ENGLAND FOR ALWAYS BEING MY HOME!:bigsmile: