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Question about Nike+ Running App for iPhone...
I scoured the guidlines before posting this. I don't think I am breaking any rules asking this question. If so I'm sorry.... I've started using the Nike+ Running App on my iPhone. Does anyone know where my phone should be located when I'm running? In my hand, in my pocket, in one of those phone arm band holders? Does it…
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Thanksgiving
... is just another day! I LOVE DONUTS! :drinker:
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Wicked psyched right now. w/pics
Not all the way there yet but 108 days ago I was 275 lbs...
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How do I post a picture in my blog?
Ok... I have been searching all morning and none of the posts are still active. How do I post pictures in my blog? :sad:
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Wife and Daughter need more Iron Please help
My wife and daughter both have an iron deficiency. If anyone else is going through this please I could use some help. I have found lists of foods but they are both still anemic and my daughter won't take the supplement because it's gross. If you have any advice to help me that would be great.
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Finally NSV
I just had a conversation with someone I worked with and it went something like this... Her: "Have you been loosing weight? You look great!" Me: "Yeah I've lost almost 20 lbs." Her: "Wow! How did you do it?" Me: "I watch what I eat and exercise so that I can eat even more." Damn that felt good. :drinker: My wife tells me…
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What is your motivation? What keeps you going?
My starting weight was 275 lbs as of Monday July 9th 2012. My current weight is 259 lbs as of today. and my goal weight is 199 lbs by May 2013. My motivation is to jump out of planes again and to run a 5k by May. My wife is my biggest supporter and my friends on myfitnesspal are there for me every step of the way.…
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NSV
I bought jeans that were a size 44 :grumble: when I was selling cars a year ago. I started eating correctly, doing cardio, and strength training 33 days ago. I FIT BACK INTO MY JEANS THAT ARE A 38!!! :drinker: HOLY CRAP!! :bigsmile: Now I am really mad that I haven't measured myself at the start!!!…
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Where should I measure myself for weightloss and strength?
Where should I measure myself for weightloss and strength training? I've been at this for 33 days now, have lost 11 lbs, by the pictures my wife took have gained some muscle, and I never took measurments of my body at the begining. I only took my initial weight (275lbs) currently 264 lbs!! :bigsmile: I am unclear on good…
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Does anyone else find it obnoxious when...
You are in the middle of a b!tchin workout and all of a sudden you have to go to the bathroom? Happend to me yesterday on the treadmill during an awesome workout. :explode: What do you do during that hellish situation? Do you stop and lose your momentum or do you deal with it? I continued and finished my run. Must be…
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Pulled muscle in my neck...
I was doing shoulders today and pulled a muscle in my neck. It hurts to tilt my head back and the pain is comming from the back of my neck on the left side of my body. (don't look at the my extra chin It's shrinking daily) hahahaha neckpain by dandaninc, on Flickr My questions are... What do you do to relieve your muscles…
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No pics yet but... ... ... FINALLY HIT DOUBLE DIGITS LOST!
It's not a huge amount but 10lbs gone as of today when I hurled myself onto that scale! I do plan on taking pics just not yet. I have some definition in my arms and shoulders but I really want to see it in my back before I start throwing more pictures online. Either way I'm psyched and feel great! If you are reading this…
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Hey!
Have a great weekend everyone! :drinker:
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Not a lot but HUGE for my determination.
I have lost 5 lbs since last monday and have never worked as hard as I did last week. Doesn't seem like much compared to all the sucess stories that everyone post here but to me it's one of the biggest accoplishments of my life. It means that everything I have been doing is working. MFP kicks *kitten* and so does my friend…
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Overcompensating with my shoulders?
I just started strength training Monday the 9th as well as a strict diet and plenty of cardio daily. Today we were supposed to be working on chest excersises and I felt it more in my shoulders every excersise. I am working with a trainer and he said I was doing a great job and it would come to me but what I want to know is…
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New to the forum trying MyFitnessPal again.
I'm new to this forum but I have used the MyFitnessPal app on my phone in the past and lost some weight. Now I'm working with someone in the gym and my wife and I are both using the app. My goal is to be under 200 in a year. I want to be able to go to the beach with my kids and them be proud of their father.
