Replies
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Good luck I'm on and off for a while not sure how long I have had fitness pal but I figure around 3-4 years . I do so much better on weight loss with logging my food.. Good luck
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I know it sounds crazy but I think water is My key to weight loss Not sure if it is the toxins or salt but I know it cleanses you and I know when I drink my water the weigh falls off! If I dont I have a hard time losing the pounds!
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Working out isnt always fun =( A few years ago I worked out alot but never really enjoyed it I was walking/ jogging 5 miles everyday! I lost weight but it got old then I stopped and started eating wrong and started gaining it back... The last few month I started back on the Diet but this time I decided to play my wii (…
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you can look up zumba calories burned online and there is a calculator .. for your age and weight I used that and added zumba to my workouts.. just type it in and at the bottom it will ask you to add your exercise and put the calories burned according to your weight good luck =)
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Cute face expression looks like you have alot of personality!
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I know Homemade food is hard my chili with beans say's ( about ) 1 and 1/4 cups.. what about ounces? I say get as close to it as you can.. I think we shouldn't go crazy on the perfect amount as long as your close. I am sure a few more ounce isnt going to hurt that much.. It is great that your counting the ounces ! I try…
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Thats wonderful!!! I remember being just where you are!!The first time shopping in a non plus size section EVEN better.. Just dont buy to many because those 16's will be falling off you soon :bigsmile:
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WOW!!! you have done something that not many ppl can do! I bet your family are so proud of you! Thats so great! and look at you! :bigsmile:
