bsbrian

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  • <img src="http://www.tizag.com/pics/htmlT/sunset.gif" />
    in whats everyones 300 calorie, filling, Fav meal? Comment by bsbrian April 2013
  • <IMG SRC="http://thehealthyjunky.com/wp-content/uploads/2013/03/IMG_2477-1024x768.jpg" ALT="some text" WIDTH=400 HEIGHT=300>
    in whats everyones 300 calorie, filling, Fav meal? Comment by bsbrian April 2013
  • These black bean and quinoa burgers. It is friggin flavorful... http://thehealthyjunky.com/2013/03/23/black-bean-and-quinoa-veggie-burger/
    in whats everyones 300 calorie, filling, Fav meal? Comment by bsbrian April 2013
  • This sounds exactly like me. Never give up the bourbon!!!! no matter how healthy you wanna get
    in What's for dinner? Comment by bsbrian March 2013
  • Have you pushed cardio harder just recently? Whenever I get back to exercising after taking way too long of a break(weeks or a month or so off), I typically feel a little sluggish afterwards. But after I keep the exercising and jogging/running for 4 days a week I really start to feel more energetic afterwards.
    in Fatigue after cardio Comment by bsbrian March 2013
  • Friday's are typically tough to easily pack on calories in the evening. My night will go: gym, then butcher shop, then probably a steak and salad. I typically like to have a glass or two of bourbon on Friday's but since I'm working on Saturday this week, it will give me a good reason to stay active and give up the…
    in What's for dinner? Comment by bsbrian March 2013
  • Any guy out there near the same stats? male age: 29 height: 6'0" starting weight: 209 lbs current weight: 190 lbs goal weight: 180 lbs excercise goal is at least 300 calories (half cardio / half weights) burned per day at gym - 4 or 5 days a week
    in Find your twin (new version) Comment by bsbrian March 2013
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