SkinnyMorgan

hey, this is my third week and i just started showing progress. it was only 3 pounds but it was the greatest thing ever!!! keep it up and you will see change. hang in there!!

for the first time in my life i've actually seen the numbers on a scale go down!! i'm so happy i'm about to cry! i know i only lost 3 pounds in 3 weeks but i'm gunna keep at it til i reach my goal weight because this is the greatest feeling in the world! Everyone stay motivated because it's totally worth it in the…

my mom used to drink those all the time and she lost a lot of weight. she gained it all back though when she switched to starbucks coffees... so don't do that! i'm not sure how good they are for you and i never liked them but i'm pretty picky. good luck:smile:

(ode to the office<3) I am currently under in my calorie consumption but i'm not that hungy right now and i made myself a rule not to eat after 7. is it bad to be under? should i just eat like a cheese stick or something? cause i need 600 more calories for today...

i'm not loosing weight either!! i thought i was mutated or something! so yeah you're not alone!

so i'm really new to the dieting world and i've been trying to stay as close to the guidelines as i can but i've been having trouble getting enough calories and at the same time i go over in protien, even though i don't eat that much meat. does anyone have any advice?