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I too have hypothyroidism - my endocrinologist said no gluten. Pain has reduced in all my joints and the full body chills have reduced a little...weight comes off very, very slowly. But it is coming off. Finding it difficult to go gluten free - so not at 100% - but still feel better. I too am at an all time high - and have…
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Meet my day 1 of 100 goal - and did some walking. :)
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Hi - I'm Sue, 43 yrs old and need to lose approx. 50 lbs to be in the "healthy range" - I'm 5'4" and 50 lbs extra does not look very good on my size. My daily goal is to walk during a break at work each day and continue logging in. I am not interested in rapid weight loss, I want something that is gradual and a lifestyle…
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I was only seeing 0.2 lbs lost and then nothing for the first few weeks (approx 20 days)...I was not impressed. But I kept with it and now I am starting to lose the weight 1-2 lbs a week (day 41 for me). Not sure what it was or why it finally started to come off - maybe my body was trying to reset itself from all the junk…
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Very inspiring! Great job!
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Very inspirational!
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I just started again this past weekend. I had lost 30 lbs doing Ideal Protein last year...kept it off for a little and then right back on. I like MFP because it's not a fad...it holds you accountable. I need to make lifestyle changes - didn't want to admit that was what I needed. Feel free to add me also. Looking forward…
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I know this thread is an old one...but love that it is still here. Because I sabotage myself...it's great to read this and know that I am not the only one. Thanks.
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You said it perfectly!
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My prayers are with you, your father and the donors family. What an amazing gift.
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I did WW for 9 months...it's a good program - but in the last 9 months they changed (tweaked) their program twice. Not that it was hard. It was amazing to see those who had good results...there were a lot of people that came back because once they stopped - they gained it back. I'm also cheap and I have friends and family…
