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PB2 is great!!! It's only 45 calories for 2 tablespoons. It is peanut with 85 percent of the fat removed. It comes in powder form. You just add a little water to it. It's very portable. Spaghetti squash is a great substitute for rice and pasta.
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I'm 5'1" and weigh 114-116. I've been in maintenance since September of 2012.
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Yep. Mine went from a 38EE to a 34B barely. I wish they were bigger too, but that's what Victoria Secret's bras are for.
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I eat Healthy life breads. They taste good and are low in carbs. I switch out bread carbs and calories for ice cream. I eat Turkey Hill lite ice creams for lunch and dinner. I've lost almost 46 lbs. and have maintained for about 4 months now. Just watch your calories and try to keep foods as close to your regular diet as…
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Wow!!!!! You were beautiful before and even more beautiful now!!!! Keep it up!!!!
