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I'm going for a 120 pound loss! Definitely going to need motivation! Been trying to do this for WAY too long!
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My girls and I like this too but we add a little peanut butter with it.
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43, female, Texas
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Me too, please!
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You look fabulous! Keep it up.
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I agree that you shouldn't have to cut items from your diet HOWEVER...if you feel like at this moment in your journey to a healthier you that you just can't have pizza/regular pancakes then don't. Add those things back later IF you want to add them back. You have to do what you need to do to make sure you stay on the right…
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Step away from the cookie! LOL!
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Hey girl!! Your weight can flucuate from day to day anyway. You might could weigh again tomorrow and get a different result by a pound or two. Also...you're doing that work out and it will build muscle. You are beautiful. Don't get discouraged. You CAN do this even if it's a little at a time. You didn't gain it…
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I go over on my sugar almost every day but rarely eat "sweets". My sugar also comes mostly from fruits and vegetables. I was going to post a question about the same thing but ran across your post first. I am anxious to see what others have to say about sugar from "healthy" foods. I actually cut out my yogurt completely…
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60 miles north of Dallas...all my 39 years!! Love it!
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If your kids are old enough have them help you prep food. Teach them to try the things you're making for yourself and eat healthy at this age because it's best for them too and maybe they won't struggle like we do. And if you can get them to eat the things your eating then you only have to prep one meal. My kids will eat…
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I wish I still had a time of the month to blame it on...sadly it was just me giving in to temptation.
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Icing on brownies...blech! The brownies were 160 each...so 320 total....well...let's say 350 for the little crumb I picked up too. Not as bad as it could have been but I only had a few of my 1220 calories left for the day. And today fortunately even with my dinner tonight I'm not going to go over my calories but still...I…
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Thanks everyone!! I am about to grab my orange and my healthy sandwich and head from one job to another. And...stay on track the rest of today, work out hard tonight when I get home, and most important...not have cupcakes for breakfast tomorrow! I love this website more every day! I have tons of friends and most are…
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My long term goal is 140-150. That always seems to be a good weight for me. I can't wait!! Good luck on your goals as well.
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Texas...just north of Dallas about 60 miles.
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Mexican food and chocolate are my weaknesses. And beer...but only occasionally so that's not a huge problem. I wish I could just like a light beer but NO...I like dark beer. :sad:
