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Over half way there...
Well...it took me forever to lose my first 20 pounds and then I found MFP. I joined and still wasn't doing so great. So...I kept getting on MFP and looking at everyone success stories and letting them motivate me and kept on trying. On February 27 I weighed in and joined a competition at work. I had to get serious because…
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Morning thoughts on my way to work...
Don't let your failures make you fail. (I do this to myself so much so I'm going to be working on this. One "failure" or bad decision does not have to lead to another...and another. It DOES NOT have to be a cycle.) Make a list of things/people that motivate you…surround yourself with them. Make a list of things/people…
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Pounds vs. NSV's...
When I weigh if I'm not losing like I think I should be I get frustrated and defeated and start back in on old habits. So instead I'm noticing changes in my body and clothing to track my progress. So...I'm not going to weigh for a while, continue eating healthy and exercise and see what happens. Since I decided that I'm…
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HELP!!! I've fallen and I can't get up!!!
Seriously...it started with a brownie, then two, then a small crumb (that fell of the spot where I cut them) last night that I didn't have calories left for and continued this morning with a birthday celebration at work for a co-worker that lead to a breakfast casserole and two cupcakes! Ugh!!! WHY do I do this to myself?…
