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I'd follow MFP since it was tailored to your specific height and weight, whereas the meal plan in BR is generic. You HAVE to make sure you are eating properly when working out! Of course, I don't even get 1200 cals a day, so I WILL be following her meal plan to make sure I am compensating for the calories lost in the…
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The cardio in month one isn't that bad--you can do it! I've had the DVDs for a couple weeks, and started but had to stop because of work/family issues. I'm doing the kickstart this week, starting today, but everything after I get home from work. Let's do this!
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I'm starting today and am planning on following the meal plan along with the BR workouts....I do them in the evenings b/c I already get up at 5am and I just can't do anything in the morning besides drink coffee and get myself and my family ready and out the door:) Happy to find this group!
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I have the Body Revolution workout and I love them. 30 minutes a day, and all you need is a set of hand weights. I haven't tried her other workouts, but EVERYONE I have talked to that has loves them. She was a tad bit annoying, in my personal opinion, on the Biggest Loser, but she is totally different on her DVDs...more…
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I'd be happy to be your friend! Add me if you want to. I'm new to this tool but am loving it so far! I started Body Revolution last week, and I've already decided that I should have bought heavier hand weights! I bought 5lb, but thinking of jumping up to 15-20 so I can get some definition in my arms:) Since you have done…
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I just started JIllian Michaels Body Revolution program last week and I am liking it so far. I didn't do the "kickstart" option, but I'm thinking I might do that this week.
