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The thing is, I heard it's bad to eat meals after 7pm and i usually eat supper anytime between 5pm-6:30pm, but then i'm sometimes working pretty hard until 11 so i end up getting hungry anyway...
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I usually work a 3-10 or 3-11 shift so i'm usually home 15minutes after that's over.. I'll usually end up eating my supper at work around 5 or 6pm which is a healthy supper that I eat.
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Thanks for the tips everyone. Where exactly in Canada, can I buy fullbars? Would i find them at any local drug mart?
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Thanks guys:).
