fdlafon Member

This is great to hear, becuase my husband has had 2 knee surgeries due to softball injuries back over 10 years ago. Thanks !

Thanks! I think it will get quite a bit of use between the both of us, especially for me in the winter. I think i am going to try one from Walmart also. Price seems right. Hope hubby doesnt mind putting it together! :)

Keep up the good work . . . It will happen! :)

Awesome!!!!!!!!!!!!

This sounds delicious! Thanks for sharing.

Where are you buyin this at? I'd like to try it. I see it at amazon, but wonder if I can get it locally?

I love Mio (actually the walmart brand)!!!!!!!!

Wow! Congrats!!!! What a great story you have shared in your photos. Great work!!!!

This sounds interesting! Thanks for sharing

WOW!!! That's a list!

I'm actually making an appointment today. I honestly didn't think too much about it until yesterday. I agree though.

Keep up the great work! You are doing an amazing job. Cute girls btw!!!!

Good quote!!!!

I found when I very first started, and could barely run around the block and struggled with terrible shin splints, that I preferred the eliptical. Now that I can run longer distance, I prefer to run outdoors fo the change of scenery and also to challenge myself to go further. However, I will jump on the eliptical in a…

Great work! You truly do look amazing! Good for you!!! I hopeyour results today are everything you wanted and more!!!! And thesame foryour next procedure! You deserve it.

What an amazing difference you have made in your life! Congratulations on how far you have come, and where you are going!!!!

marking my spot to read thru this later tonight! Looks like some great suggestions in thefew responses I read.

Buy some Sabra Hummus for your dip! So many flavors and they are stinking delicious!!! Supremely Spicy is my favorite!!!!!!

I have tried these before and they are very yummy - My only suggestion would be to add a little more peanut butter if you want to taste it. When I made them, I put a dollop into small cupcake wrappers and froze them that way. Made them very easy to freeze, serve, and enjoy!

Tanks for a great recipe!

I'm enjoying the Sabra Supremely Spicy hummus right now! It's delicous with some low fat multi grain crackers.

I recently bought some packets in the crystal light section of walmart that are actually margarita flavored. I ahven't tried them yet, but I like the idea of having a little bit of the carbonation in the diet sprite or diet 7 up! Thanks for the suggestion. That is very little calories for a margarita!

markingmy spot to check out later!

bump for later review

WOWSA!!!!!!!!!!!!!!!!!! You go girl! Wonderful transformation. How inspiring!

Nice!!!!

Your nephew can eat anything being diabetic, as long as he is aware of the carbohydrates per serving. I would steer clear from pizza, and pasta, because it causes a delayed blood sugar spike due to the fat, but as long as you keep track of the carbohydrates for him, He is good! Good luck with your dinner, it sounds like…

Don't let a negative Nelly bring you down. You obviously have your head screwed on straight. I would avoid having these conversations with her at all cost. She is not going to be supportive ~ Wait until she sees you and you look great!!! Then she will realyl be jealous, and feel like she'sback in high school being judged…

I sent you a friend request! I'm 10 years older than you, but would be happy to help if I can. :smile:

Thanks! Maybe I will make a lunch trip! Are they expensive?