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Good luck!! I am the same way. I joined last year sometime and came back. It's always good to come back to this site , shows your still determined !!
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I only except women because of the simple fact I have one man in my life that I need to look good to. No other man needs to tell me I'm looking good. And women understand things we go through more then man. Just what I do .
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Hey we are pretty close Age 27 Sw 236 Cw 216 Goal 140 Height 5'6
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Age 27
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CW: 217 GW:150 Goal Date: Summer Height: 5'6 Frame Size: Medium
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Poconos, Pennsylvania USA
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Thanks everybody for the advice it helps to hear it from people that know from expereince of know how to fix it. Thanks again!
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I eat astound 1100 1200 . That's what I was thinking maybe eat a little more every so often to spike it but. It's annoying that I work so hard and nothing is comming off lol.
