topshopperwantabe Member

LOL

great story and very inspiring. this is why we are all here, people inspiring people. i wish you continued success.

I haven't cut out a thing, I eat what I want as long as it fits into my daily calorie count and macros.

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great job, I am on a similiar journey.

I am 5'4" and was where you are last year. You can do, I am.

I bought gelato in a pint size and didn't eat it all in one sitting. :)

I go to the gym so I can eat pretty much what I want. On days I dont' go to the gym, I ride my bike. Love my bike. I've been riding my bike for over a year. I joined the gym in Oct 2012. I love doing either one. It's part of my life now.

non scale victory

try the entire star trek next generation series while lifting weights. you would be buff :)

you can definitely see a difference and only 6 pounds, looks like more. great job

I need to lose an additional 51 pounds. I log in everyday and exercise regularly. I plan to be at goal this time next year. Add me if you keep an open diary.

great job, share it everywhere.

I seem to be sensitive in the GI track. Upon eating wheat, tummy swells up, uncomfort gas pains, irregular bm. It sucks it you accidentially get glutened. I don't miss the wheat, I do miss beer. sigh.

1 cup of white canned beans contain 1189 potassium and only around 300 calories

I had to go GF in May 2011, at first I did gain a few pounds because I was clinging to GF pretzels, donuts, breads etc. I felt I needed to replace what I was use to having in my old diet. But in 90 days I was over those things, first they were higher in calories and second they are way expensive. I have been gluten free…

I got the Fitbit Zip this Christmas, (thanks Santa) and it is totally easy to wear, clipped to bra. I have only been using it for 2 days and I have no idea what's its doing, I have it synced to MFP and so far it has not adjusted anything. I weight lift and cycle so I am not sure how it's calculating steps. I am going to…

as they said, you can't out exercise a bad diet, eat less, move more. I've been at it for almost a year.

you have given me hope, my starting weight was heavier but my goal weight is 140. if I can get there and have those arms and legs, oh mama. you look fabulous and I know how hard you had to work to get there. don't look back and keep up the great job and enjoy that new bod.

excellent results, it's stories like yours that keeps me going.

fantastic job

you look fantastic, love the new do and those shoes :)

Great story, you look great. Keep up the good work.

Wow, you look great and don't give up on your goal to weight 250 by New Year, make it the "Chinese New Year", Feb 10th :wink: Kidding aside, you have done just fabulous.

once a week, Friday morning and I check it in on MFP, the good and the bad.

I donated to Goodwill as soon as it doesn't service me any longer, I kept one pair of pants and one shirt (on one hanger in the back) so I can put on when I get to my goal weight. I am over half way there. I only purchase new clothes as few as I can get away with as I won't be in that size for long. I am not keeping…

you look fantastic,you have great curves

exactly!