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You are not alone, feel free to add me as a friend and I'll give you all the support I can.
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Wii Active 30 day challenge - Day 4
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Just getting started too, this is my first diet, I'm following the "Mediterranean Diet Cookbook for Dummies" and this past week has been delicious and I lost almost 2 lbs in my first week on a 1200 calorie plan.
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Guess I need a plan for this too, chocolate is my weakness. I'm such a sneak about it that I doubt I'd reach out to anyone. I hide my guilty pleasures, stash them in my room or eat them on my way home from the store. Hard to hide the weight I've gained in these past 5 years. Right now I'm keeping myself accountable by…
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Pain, being in Pain and letting Pain control my life, these fears consume me.
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My first adult diet. I was anorexic as a teen and struggled most my young adult years to keep wieght on, now at 46 the tables have turned and gaining weight is now a problem. So here I am, on my first diet looking for support. This is a life change for me as arthitis has set in and I need a change not just to lose weight…
